Prepare Your Place

The Sadness in Winning

Disclaimer * “While I will provide mental health, spiritual and wellness tips, this is not a substitute for therapy with a licensed mental health professional nor is it intended to treat or diagnose any specific ailment. Please consult your primary care practitioner.” "Med school graduation was one of the saddest days of my life. I was standing before a crowd of people who were happier about my accomplishment than I was. I had successfully completed my fellowship and requirements of becoming a doctor - but at what cost(s)? So many areas of my life were falling apart, frayed or no longer in existence. The irony is that when you start a grad school program you are reminded in orientation that 2 out of 3 people will either get divorced/end long-term relationships or leave the program. Neither of these scenarios applied to me, but the strain on my psyche to “hold it all together” had reached the point of numb detachment. I was able to maintain the outward emotional auto pilot that had carried me through my academic years, but on a much deeper level… I had all but completely left the building. " * Just because someone does something well in your eyes does NOT mean they enjoy it, nor might it be their calling.  * What does it mean to get larger than your plan, even if it means deviation from said? * Spleen/ST (Pensiveness) = DIGESTIVE ISSUES/POOR METABOLISM * LV/GB (Anger) = Qi stagnation/chronic pain/headaches * KD/BL (fear) = adrenal fatigue/chronic fatigue * HT/PC/SI (over-joy) = grandiosity/shen disturbance * LU/LI (grief) = asthma/SOB/skin issues (i.e. hives)/IBS

Processing The Process

Description: In this episode we sit down with Detroit born, LA raised comedian Nikole Denise to chat about how she holds space for others to process the world(s) around them and SO much more. Catch and BOOK Nikole on her IG page @nikoledenisecomedy    #austin, #magick, #medicine, #welcome, #orientalmedicine, #5elements, #blackwomanpodcast, #wellness, #podsincolor, #blackpodcasters, #blackwitches, #blitches, #spirituality, #education, #empowerment, #intuition, #guide #stl #atl, #nola, #atx         - Disclaimer * “While I will provide mental health, spiritual and wellness tips, this is not a substitute for therapy with a licensed mental health professional nor is it intended to treat or diagnose any specific ailment. Please consult your primary care practitioner.”

Prepare Your Place

Janice Saunders is the creator of the Seasonal Healthy Habits Collective. In her 30 plus year career, Janice is known for her unparalleled enthusiasm for life, teaching people to motivate themselves from within and helping them to develop superior speaking skills.    #austin, #magick, #medicine, #welcome, #orientalmedicine, #5elements, #blackwomanpodcast, #wellness, #podsincolor, #blackpodcasters, #blackwitches, #blitches, #spirituality, #education, #empowerment, #intuition, #guide #stl #atl, #nola, #atx      - Disclaimer * “While I will provide mental health, spiritual and wellness tips, this is not a substitute for therapy with a licensed mental health professional nor is it intended to treat or diagnose any specific ailment. Please consult your primary care practitioner.”

The V-word… not that one, you perve!😉

Let's talk about the fear of f*ckin' and the strength in opening up about useful yet unhealthy trauma bonds.  Disclaimer “While I will provide mental health, spiritual and wellness tips, this is not a substitute for therapy with a licensed mental health professional nor is it intended to treat or diagnose any specific ailment. Please consult your primary care practitioner.”  #austin, #magick, #medicine, #welcome, #orientalmedicine, #5elements, #blackwomanpodcast, #wellness, #podsincolor, #blackpodcasters, #blackwitches, #blitches, #spirituality, #education, #empowerment, #intuition, #guide #stl #atl, #nola, #atx  #Spotify #iTunes #blackpodcast

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N.I.K.K.I. da Jukebox is a singer/songwriter, producer vocal arranger, audio engineer and session/vocal coach. As an alum of Berklee College of Music, she has been in the music industry for over 31 yrs. You can find her at: FB: Nicole Whitehead IG/twitter/tiktok: nikkidajukebox Email: nikki.da.juke@gmail.com [nikki.da.juke@gmail.com]   Keywords/hashtags: #music, #friends, #fun, #explore, #blackwomen, #blackwomenpodcasters, #glowup, #collaboration, #education, #learning, #spirituality, #journey, #stories, #talk, #sayyes, #blackdoctors, #showup #Magnify