Starting at 58: My First Marathon

I Don’t Have a Coach — So I Just Started Anyway

6 min · 5. Apr. 2026
Episode I Don’t Have a Coach — So I Just Started Anyway Cover

Beschreibung

I don’t have a coach. No structured plan. No expert guiding me. Just a decision to start. In this episode, I talk about figuring things out as I go, using tools like ChatGPT to think through training, and the bigger lesson I’m learning: Information isn’t the problem. Execution is. Showing up when it’s inconvenient, when you’re tired, and when you don’t feel like it. This is less about running… and more about building the habit of doing the work.

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der Starting at 58: My First Marathon-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

6 Folgen

Episode Episode 5: The AI Deep Dive — Postcodes, Pavement, and the Power of "Hard Things" Cover

Episode 5: The AI Deep Dive — Postcodes, Pavement, and the Power of "Hard Things"

“Leadership is not a title. It’s a decision to go first.” In this special episode, we step away from our usual format to bring you an AI-generated deep dive into the heart of Muhammad Aziph Mustapha Kamil’s journey toward the 2026 Kuala Lumpur Standard Chartered Marathon (KLSCM). Our two AI hosts sit down to analyze the documents, personal posts, and public statements that define Aziph’s "42.195 For Malaysia" campaign. Drawing from his candid LinkedIn reflections and interviews with The Edge, this conversation explores why a 58-year-old grandfather who had "never even joined a 10km race" decided to tackle the ultimate 42.195km challenge. In this AI-synthesized conversation, you’ll hear a breakdown of: The "Postcode" Mission: Why Aziph and former MP Nik Nazmi Nik Ahmad are running to ensure a child's opportunity isn't determined by where they live. The Math of Impact: An exploration of the goal to raise RM1 for every metre run (RM42,195) to support Teach For Malaysia (TFM) and its mission for education equity. The Reality of the "Hari Raya of Running": What makes the KLSCM Malaysia's most prestigious and sought-after race, and why thousands battle for slots in just five hours. Resilience vs. Reality: A look at the "opinions" Aziph's knees have about training, the mental grit of 4:00 AM runs, and the audio recording of his youngest son that will get him through the final kilometres. Doing Hard Things: Why choosing the "uncomfortable path" is a core leadership lesson Aziph wants to model for his children and teams. This episode provides a unique, high-level synthesis of the grit, charity, and community spirit fueling the road to October 3-4, 2026. Support the Journey: Aziph is running for classrooms, not just medals. You can support his RM42,195 goal for Teach For Malaysia via the Run For A Reason platform. tincture.com/aziphmarathon

16. Juni 202622 min