StopOCD: Honest conversations about Obsessive Compulsive Disorder (OCD)

Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection

1 h 0 min · 23. Feb. 2026
Episode Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection Cover

Beschreibung

Join us for a conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and ACT, Ran will share clinical insights into how treatment can be adapted to support both recovery and meaningful connection — even when doubt and uncertainty feel overwhelming. For more information on OCD and treatment, visit www.stopocd.com or email us at support@stopocd.com To read more about ROCD, and blogs written by Dr. Ran Littman, visit: https://www.psychologytoday.com/us/blog/relationship-ocd #StopOCD #OCDtreatment #OCD #OCDtips #ROCD #relationshipOCD

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7 Folgen

Episode OCD Q&A: Your Questions Answered. Season 1, Episode 04 Cover

OCD Q&A: Your Questions Answered. Season 1, Episode 04

Dr. Sofia Wenzler, Clinical Lead and Clinical Psychologist at StopOCD, answers some of the most frequently asked questions about OCD, including:-What is OCD and how is it different from being perfectionistic or overly cautious?-Can OCD symptoms change over time or evolve into new patterns?-When should someone seek a formal diagnosis?-How does Cognitive Behavioural Therapy (CBT) specifically treat OCD?-Are there strategies to reduce compulsions without triggering anxiety spikes?For more information on OCD and available treatment options, visit www.stopocd.com or email us at support@stopocd.com #ocd [https://www.youtube.com/hashtag/ocd] #ocdtips [https://www.youtube.com/hashtag/ocdtips] #ocdtreatment [https://www.youtube.com/hashtag/ocdtreatment]

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