Breathwork, Peru & Waking the Tiger

Slow the F*** Down

Reach out with any comments or questions, or anything you would like to hear more about! [https://www.buzzsprout.com/2453992/fan_mail/new] Caroline is back with me to have a conversation about creativity and what stops it dead in it's tracks, The Artist's Way and the magic that happens when we slow the f*** down and reconnect to real life. Join us in a challenge for this week to reclaim that connection and vibrancy of life, or maybe you come up with one of your own. We hope you enjoy listening and would love to hear from you! Support the show [https://www.buzzsprout.com/2453992/support] https://jennergyyoga.offeringtree.com/ [https://jennergyyoga.offeringtree.com/] https://www.youngliving.com/us/en/referral/1451526 [https://www.youngliving.com/us/en/referral/1451526] https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr [https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr]

Love, Loss & Legacies

Reach out with any comments or questions, or anything you would like to hear more about! [https://www.buzzsprout.com/2453992/fan_mail/new] I got to sit down with an incredible woman and dear friend, Barb Cunningham, to talk about life's blessings, hardships, adventures and what really matters. She is an inspiration to so many people in the community and carries on a beautiful legacy started by her late son Tye. His annual memorial disc golf tournament is coming up in April and brings in professional disc golfers from all over. For more info on how to participate or become a sponsor, visit okcdga.org to learn more. I hope you enjoy this conversation with Barb as much as I did and are touched by her story. As she likes to say when sharing her adventures..."What are you waiting for?" Support the show [https://www.buzzsprout.com/2453992/support] https://jennergyyoga.offeringtree.com/ [https://jennergyyoga.offeringtree.com/] https://www.youngliving.com/us/en/referral/1451526 [https://www.youngliving.com/us/en/referral/1451526] https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr [https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr]

Hard Truths & Healing

Reach out with any comments or questions, or anything you would like to hear more about! [https://www.buzzsprout.com/2453992/fan_mail/new] This episode talks about some hard truths and shadows I've been facing and working through recently, and it's a little hard to be so open when I've stuffed and ignored a lot of things in my life. Caroline is back on with me to discuss the ups and downs of introspection and healing and the beauty on the other side of it all. I hope you will listen with an open heart and find a little nugget that speaks to you. Support the show [https://www.buzzsprout.com/2453992/support] https://jennergyyoga.offeringtree.com/ [https://jennergyyoga.offeringtree.com/] https://www.youngliving.com/us/en/referral/1451526 [https://www.youngliving.com/us/en/referral/1451526] https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr [https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr]

Breathwork, Peru & Waking the Tiger

Reach out with any comments or questions, or anything you would like to hear more about! [https://www.buzzsprout.com/2453992/fan_mail/new] The beautiful Caroline is back to have a conversation about her experiences with breathwork, her adventures in Peru and hiking up to Machu Picchu, and what we are both learning from the book Waking the Tiger by Peter Levine. We went totally raw and completely unedited, so kick back and enjoy! Support the show [https://www.buzzsprout.com/2453992/support] https://jennergyyoga.offeringtree.com/ [https://jennergyyoga.offeringtree.com/] https://www.youngliving.com/us/en/referral/1451526 [https://www.youngliving.com/us/en/referral/1451526] https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr [https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr]

I'm Back With Some Inner Ramblings

Reach out with any comments or questions, or anything you would like to hear more about! [https://www.buzzsprout.com/2453992/fan_mail/new] It's good to be back with a totally unplanned episode that's short and sweet and full of random and not-so-random thoughts about what I've been up to and what has inspired me. Enjoy, and I hope you find a little nugget that speaks to you! Support the show [https://www.buzzsprout.com/2453992/support] https://jennergyyoga.offeringtree.com/ [https://jennergyyoga.offeringtree.com/] https://www.youngliving.com/us/en/referral/1451526 [https://www.youngliving.com/us/en/referral/1451526] https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr [https://www.instagram.com/storiesfromarolltopdesk?igsh=MzhqajNob2lsbTVu&utm_source=qr]