Straight Lines
Host Coach Tim Neiman welcomes Mikal Nielsen — mental fitness coach, inspirational speaker, author, and host of the Mental Fitness: The Gateway to Success podcast — all the way from New Zealand to this episode of Straight Lines, brought to you by Bluebook Sports — download the Bluebook Sports app today on Apple or Google Play to connect directly with players, parents, and coaches. Mikal brings more than three decades of personal development and coaching experience to the conversation, and he and Coach Neiman dig into what mental fitness actually means, why it's different from mental health, and why business owners and leaders who ignore it are leaving performance on the table. Mikal shares the transformative weekend in Denmark that changed his life at 28, his journey through firewalking, Positive Intelligence training, and ultimately creating the concept of "meditation snacking" — ten-second to one-minute mental resets that anyone can do anywhere, anytime. He and Coach Neiman also explore how leaders can introduce mental fitness to a skeptical team without forcing it, why straight lines are both essential and limiting depending on where you find them, and how a single slow breath can change the quality of every conversation that follows it. A must-listen for coaches, leaders, and anyone ready to close the gap between where they are and where they're capable of going.
40 Folgen
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