Monday Moment, Breathing In Vitality

Monday Moment, Breathing In Vitality

Global climate challenges, community, and the power of collective action; these are a few of my favorite things. In this Monday Moment, Carlos focuses on the importance of connection, responsibility, and spiritual practice in navigating times of change.

Hey New Member

Wow, our membership and listenership just keeps growing. Thank you. Now, I'm shipping our membership & listenership in one big ship if you know what I'm saying. With so many climbing aboard the Good Ship Solidarity, we just wanted to offer some thoughts about community building, social media, trust, leadership, interdependence, social movements, diversity, inclusion and men. You know, nothing too deep.

Earth Is Egg?

Join Carlos Kareem Windham and Theresa Logan for a chat about the complexities of societal myths and myth making, fun vs dangerous conspiracy theories, political dynamics, and the importance of community and solidarity in navigating today's chaotic world.

Boy, I Said "Buoy" Not Boi – Monday Moment

This Monday Moment, Carlos Kareem Windham guides a grounding and mindfulness session to start the week with clarity, buoyancy, and community connection. This (kinda longer) episode really leans into the importance of breath, personal resilience, and community support during these increasingly turbulent times.

America 250 – Change It Or Lose It!

Join Carlos and Theresa for this conversation about America 250's holiday reflections; but not in the pool, clearly. They get into societal myths, political observations, personal insights on neurodivergence, and community building. They challenge patriarchal and white supremacist narratives and share personal stories that inspire critical thinking and collective resilience.