Why I am Ugly | Confessions of the DUFF (Designated Ugly Fat Friend)

The Directors Cut | CHANNEL REPOSITIONING

This is the director’s cut. The soul-take. The version I was always meant to share. In this special repositioning episode of The Sun House, I return to the mic with clarity, conviction, and a higher vibration. We’re zooming out—way out—to reflect on where we are in space, time, and spirit. I talk about what it means to live as a 25-year-old Black woman in a complex world, the energetic shift I’ve undergone, and the redirections that have led me back to my voice. This podcast is no longer just a space for conversation—it’s a compass, a classroom, and a calling. If you’ve ever needed permission to pivot, this is it. Welcome to the new era of The Sun House. We’re just getting started.

In Loving Memory of Kanye West: Confronting My Need to Baby Black Men

What if Kanye West was a white man? Would he still be called a genius? Reviewing myparasocial relationship with one of the greatest artists of all time. As we grieve the evolution of Kanye—from cultural icon to cautionary tale—we explore the deeper question: Why do Black women feel the need to save Black men, even at our own expense? From the pressure to be the “strong” one to the unspoken expectation of emotional labor, we unpack the ways Black women are conditioned to endure suffering in the name of love. It’s time to shift the conversation—Black men need therapy, not saving. Healing isn’t a luxury, and accountability isn’t abandonment. Join me as we challenge the narrative, demand better, and, most importantly, choose ourselves. Tune in, reflect, and let’s have the conversation that’s long overdue.

Embodying the Divine Feminine with Fierdous

Happy Women's Month! Today I am joined by a beautiful wise woman, Fierdous as we discuss womanhood from different time periods and experiences.

Why I am Ugly | Confessions of the DUFF (Designated Ugly Fat Friend)

I finally had the guts to talk about what this channel is made for. This episode is inspired by the "Luluology" podcast by The Lulus and various other fat black women content creators, academics, and those I've met who helped develop my consciousness. Part of my healing and development journey is looking back and sharing the cringy but real experiences I had.

Dealing with Failure | My Bad Y'all

It took me waaaayyy too long to release the second episode of my podcast. So, let's explore the discomfort of my failure together.