Can I Exercise Too Much?

Can I Exercise Too Much?

That old saying of “no pain, no gain” is no good. Dr. Justin Thompson, a board-certified sports medicine physician in St. Petersburg with Orlando Health Jewett Orthopedic Institute, explains how to tell whether your body is breaking down faster than it can rebuild. ---------------------------------------- This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]

What's That Noise?

Digestive noises — from burps to belly gurgles to farts — can be embarrassing. But what do they say about your inner health? Dr. Tanya Lopez, a board-certified gastroenterologist with Orlando Health, explains what they mean and when to worry. ---------------------------------------- This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]

What’s a Vulva?

A surprising number of women are in the dark about the vulva with many confusing it and the vagina. Dr. Shelly Seward, a board-certified expert in gynecologic cancer at Orlando Health Cancer Institute, demystifies the area down there and explains why you need to check it out every month just like your breasts. ---------------------------------------- This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]

Don't Do That!

After more than 25 episodes, we’re launching our “Best of Taboo Topics” series. This month, we bring you “Don’t Do That!,” a roundup of best advice from five board-certified experts at Orlando Health — Dr. Jamin Brahmbhatt, Dr. Lori Grant, Dr. Christine Greves, Dr. Kenneth Lee and Dr. Benjamin Rhee. In this episode, we’ll cover cautionary advice — what not to do — from your testicles to your toenails. ---------------------------------------- This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]

Waking Up to Pee?

Having to pee in the middle of the night can become a habit that’s heard to break. It also can be the sign of a serious health issue. Dr. Jamin Brahmbhatt, a board-certified urologist with Orlando Health, sorts it all out so you can get a good night’s sleep. ---------------------------------------- This podcast is hosted by ZenCast.fm [https://wwww.zencast.fm]