Big Breaths

1 min · Gestern

Beschreibung

Practice taking a big, healthy breath.

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der Take a Moment-Community!

314 Folgen

Big Breaths

Practice taking a big, healthy breath.

Opposite

Contrary action requires self-awareness and humility.

Micro Kindness

Small acts of kindness bring us to a better state of existence.

Breakups

Fear holds us from spiritually surrendering. Let go of grasping.

Head Cradle

Use your hands in this guided realignment of the head and neck.