Founder Talia on Letting Go & Clearing the Path to Self-Love

Founder Talia on Letting Go & Clearing the Path to Self-Love

In this special Valentine's ‘Love’ Day and Tales of Triumph's anniversary episode, Host Talia reflects on the importance of self-love and speaks about her own growth since sharing her 'rainbow story’ exactly one year ago today. She revisits the essence of understanding self-worth amidst adversities and highlights the importance of genuinely feeling and honoring one's emotions. Talia shares a profound personal retreat experience in the forest where she confronted her core wound of feeling worthless, ultimately finding liberation and lightness by letting go. She encourages listeners to celebrate their inner perfection and connect with loved ones from this authentic place. 00:00 Love Day Celebration 00:22 Reflecting on My Rainbow Story 01:03 Understanding Self-Worth and Love Medals 01:45 The Journey of Self-Love 03:11 Embracing and Feeling Emotions 05:02 A Transformative Retreat in the Forest 06:36 Identifying and Releasing Core Wounds 11:40 Books That Guided My Journey 13:04 Conclusion and Looking Forward Whole Again Book: https://a.co/d/baWhmT3 [https://a.co/d/baWhmT3]  Living From A Place Of Surrender (Audiobook): https://a.co/d/6RkScWA [https://a.co/d/6RkScWA]  Letting Go (Audiobook): https://a.co/d/aj3OaUP [https://a.co/d/aj3OaUP]  Love Medals Website: ⁠https://www.lovemedals.com/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkY3T09hNmgzblFDMUZWNkJXX0N1VFF2OWRpQXxBQ3Jtc0trQ1ZYRzlzMTRtcVlkTjYzUG9hdnBjTi1ibkFHUU11RGZha0R4aFJFVjZSN3h2LUk4NEhWa2otSGlNSWhLaEVYU3FYdFJpbm04MTdhSFZKWlcyOUdDNVlmT0pnTUhERGdpNGVRMy1SMTdOWks0Q1N2UQ&q=https%3A%2F%2Fwww.lovemedals.com%2F%E2%81%A0&v=hBSbsSJ2w58] Love Medals Instagram: https://www.instagram.com/lovemedals [https://www.instagram.com/lovemedals/%C3%A2%C2%81%C2%A0] Tales of Triumph Instagram: https://www.instagram.com/talesoftriumphpodcast/%C3%A2%C2%81%C2%A0https://www.instagram.com/talesoftriumphpodcast [https://www.instagram.com/talesoftriumphpodcast]

Madeleine Shaw On Navigating Gray Area Drinking

In this episode, Talia interviews Madeleine Shaw, a social entrepreneur and writer, to discuss the nuances of gray area drinking and its impact. They explore Madeleine’s journey from entrepreneurship to writing, her personal struggle with gray area addiction, and how it redefined her life and relationships. Madeleine shares insights on societal pressures, the health risks associated with alcohol, the importance of self-regulation and how menopause played a role in her recovery. They discuss breaking the stigma around addiction and creating meaningful conversations about sobriety and mental health. Madeleine’s story is one of liberation, resilience, and the pursuit of authenticity. 01:23 Guest Introduction and Background 04:31 Understanding Gray Area Addiction 08:49 Health Impacts of Alcohol 14:14 Personal Journey and Sobriety 22:20 Support and Societal Perspectives 24:24 Personal Reflections on Sobriety 25:14 Understanding and Meeting Our Needs 26:24 The Importance of Setting Boundaries 27:12 Facing Shame and Seeking Help 27:55 Entrepreneurship and Sobriety 30:19 Impact of Sobriety on Relationships 31:34 The Science Behind Alcohol's Effects 38:17 Support Systems and Resources 40:34 Daily Victories and Personal Triumphs 48:03 Final Thoughts and Gratitude The Greater Good Book: https://madeleineshaw.ca/the-greater-good/ [https://madeleineshaw.ca/the-greater-good/]  Madeleine’s Blog: https://medium.com/@madeleineshawgreatergood [https://medium.com/@madeleineshawgreatergood]  The Luckiest Club: https://www.theluckiestclub.com/ [https://www.theluckiestclub.com/]  Recovery Elevator: https://www.recoveryelevator.com/ [https://www.recoveryelevator.com/] Love Medals Website: ⁠https://www.lovemedals.com/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkY3T09hNmgzblFDMUZWNkJXX0N1VFF2OWRpQXxBQ3Jtc0trQ1ZYRzlzMTRtcVlkTjYzUG9hdnBjTi1ibkFHUU11RGZha0R4aFJFVjZSN3h2LUk4NEhWa2otSGlNSWhLaEVYU3FYdFJpbm04MTdhSFZKWlcyOUdDNVlmT0pnTUhERGdpNGVRMy1SMTdOWks0Q1N2UQ&q=https%3A%2F%2Fwww.lovemedals.com%2F%E2%81%A0&v=hBSbsSJ2w58] Love Medals Instagram: https://www.instagram.com/lovemedals [https://www.instagram.com/lovemedals/%C3%A2%C2%81%C2%A0] Tales of Triumph Instagram: https://www.instagram.com/talesoftriumphpodcast/%C3%A2%C2%81%C2%A0https://www.instagram.com/talesoftriumphpodcast [https://www.instagram.com/talesoftriumphpodcast] Music from #Uppbeat https://uppbeat.io/t/the-lakes/bluebird License code: ZOSNVIA5JV1Y6ZWN

End-of-Life Doula, Tracy - A Conversation On Love, Death, Grief, and Acceptance.

In this episode of 'Tales of Triumph, The Love Medals Podcast,' host Talia welcomes Tracy Chalmers, an end-of-life doula and co-founder of The Grief Well. Tracy shares her insights on the importance of love, gratitude, and forgiveness at the end of life. The episode dives deeply into how Tracy's work supports both the dying and their families, emphasizing the significance of human connections and community. Tracy also touches on personal anecdotes and practical wisdom surrounding grief, resilience, and the ways to find meaning even in the face of death. Through this conversation, we are inspired to embrace love and courage through life's transitions. 00:45 Meet Tracy Chalmers: End of Life Doula 01:59 Understanding the Role of an End of Life Doula 04:39 Navigating Fear and Pain at the End of Life 07:31 Celebrating Life's Victories 13:10 The Importance of Storytelling in End of Life Care 21:06 Navigating Family Dynamics 26:47 Exploring The Grief Well 28:47 The Power of Grief 29:26 Connecting Through Grief 30:11 Challenging Cultural Narratives 30:35 Triumphs in Saying Goodbye 31:17 The Role of Community in Grief 32:09 The Irony of Happiness and Sadness 34:46 The Phenomenal World and Dying Well 36:04 Signs from Loved Ones 40:22 Daily Victories and Gratitude 41:41 Failures Turned Successes 45:19 The Rainbow Story of Self-Love 46:26 Quick Round of Questions 50:02 Honoring Tracy's Work 52:24 Conclusion and Final Thoughts End Well Website: https://www.endwell.ca/ The Grief Well Website: https://www.thegriefwell.ca/ Canadian Virtual Hospice: https://www.virtualhospice.ca/ Victoria Hospice: https://victoriahospice.org/ Bridge C14: https://www.bridgec14.org/ BC Bereavement Helpline: 604-738-9950 or Toll Free 1-877-779-2223 Love Medals Website: ⁠https://www.lovemedals.com/⁠ Love Medals Instagram: https://www.instagram.com/lovemedals Tales of Triumph Instagram: https://www.instagram.com/talesoftriumphpodcast Music from Uppbeat https://uppbeat.io/t/the-lakes/bluebird License code: 1QHPTNLMYRARY0GS

Coco’s Journey with MS, Childhood Trauma and the Healing Power of Art

In this emotional and inspiring episode of Tales of Triumph, the Love Medals podcast, host Talia talks to Coco Jones, a talented artist diagnosed with multiple sclerosis at 42. Coco shares her journey of resilience, discussing the deep connection between her illness and the childhood abuse she endured. She opens up about the profound impact of her family, her art, and her community in her healing process. Coco's story is a powerful testament to the human spirit's boundless resilience, and a reminder of the importance of facing our deepest pains in order to truly heal. Coco Jones’s Instagram: https://www.instagram.com/cocojonesstudio/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBmak1XdUR0U29JYkVnR25OZWw5Yjh0WVVZUXxBQ3Jtc0ttUDgybjZnaDJYNXBtcFVxOGlPbFpQUnM2dmFWVTFYNHVxSS1aSFNnS2tCM0c5c3Z1eURhc3owVmFCUVpNVzZJNXhiaDZPR095c0U0R1BZVEJnUnFaOTFjQlBQQW1YcFJmYVM1QWJ1UDRQaWFMSDk2RQ&q=https%3A%2F%2Fwww.instagram.com%2Fcocojonesstudio%2F&v=89lqLElreQA] Love Medals Website: ⁠⁠https://www.lovemedals.com/⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkY3T09hNmgzblFDMUZWNkJXX0N1VFF2OWRpQXxBQ3Jtc0trQ1ZYRzlzMTRtcVlkTjYzUG9hdnBjTi1ibkFHUU11RGZha0R4aFJFVjZSN3h2LUk4NEhWa2otSGlNSWhLaEVYU3FYdFJpbm04MTdhSFZKWlcyOUdDNVlmT0pnTUhERGdpNGVRMy1SMTdOWks0Q1N2UQ&q=https%3A%2F%2Fwww.lovemedals.com%2F%E2%81%A0&v=hBSbsSJ2w58] Love Medals Instagram:⁠ https://www.instagram.com/lovemedals⁠ [https://www.instagram.com/lovemedals/%C3%A2%C2%81%C2%A0] Tales of Triumph Instagram:⁠ ⁠ [https://www.instagram.com/talesoftriumphpodcast/%C3%A2%C2%81%C2%A0]⁠https://www.instagram.com/talesoftriumphpodcast⁠ [https://www.instagram.com/talesoftriumphpodcast] Music from #Uppbeat ⁠https://uppbeat.io/t/the-lakes/bluebird⁠ [https://uppbeat.io/t/the-lakes/bluebird] License code: 2MFQLZSESDGIOODC

Kim's 20-Year Triumph Over Cancer, Amputation, and Embracing Life’s Challenges

In this celebratory and inspiring conversation, Talia interviews Kim, who shares her journey of being diagnosed with osteogenic sarcoma just before her 19th birthday, leading to the amputation of her leg. Kim recounts her initial reactions, the grueling chemotherapy, and the eventual decision to amputate to combat the aggressive bone cancer. She delves into the mental resilience required to overcome such life-altering events, the importance of physical health, and the power of inner dialogue and prayer. Kim's story is one of determination, from becoming an adaptive athlete to motherhood, demonstrating her unwavering spirit and ability to adapt. Her experiences provide valuable insights into handling fear, finding beauty in adversity, and redefining victory in the face of immense challenges with grace. 00:34 Life Before Diagnosis 01:09 The Moment of Diagnosis 04:00 Initial Reactions and Family Support 06:06 Treatment Options and Decisions 11:12 Facing Chemotherapy 12:55 The Amputation Decision 17:05 Post-Surgery Challenges 20:39 Mental Resilience and Coping Strategies 25:59 The Healing Power of Sad Songs 26:29 Embracing Emotions and Being Present 27:28 Support Systems and Prosthetics 31:05 Journey to Becoming an Adaptive Athlete 33:21 Motherhood and Life's Unexpected Gifts 36:35 Body Image and Confidence 39:43 Daily Victories and Resilience 41:34 Reflections on Life's Journey 43:34 Quick Round of Personal Insights 48:12 Closing Thoughts and Gratitude Kim Kuckzo’s Instagram: https://www.instagram.com/kim.kuczko/ [https://www.instagram.com/kim.kuczko/]  Love Medals Website: ⁠https://www.lovemedals.com/⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkY3T09hNmgzblFDMUZWNkJXX0N1VFF2OWRpQXxBQ3Jtc0trQ1ZYRzlzMTRtcVlkTjYzUG9hdnBjTi1ibkFHUU11RGZha0R4aFJFVjZSN3h2LUk4NEhWa2otSGlNSWhLaEVYU3FYdFJpbm04MTdhSFZKWlcyOUdDNVlmT0pnTUhERGdpNGVRMy1SMTdOWks0Q1N2UQ&q=https%3A%2F%2Fwww.lovemedals.com%2F%E2%81%A0&v=hBSbsSJ2w58] Love Medals Instagram: https://www.instagram.com/lovemedals [https://www.instagram.com/lovemedals/%C3%A2%C2%81%C2%A0] Tales of Triumph Instagram: https://www.instagram.com/talesoftriumphpodcast/%C3%A2%C2%81%C2%A0https://www.instagram.com/talesoftriumphpodcast [https://www.instagram.com/talesoftriumphpodcast] Music from #Uppbeat https://uppbeat.io/t/the-lakes/bluebird [https://uppbeat.io/t/the-lakes/bluebird] License code: 2MFQLZSESDGIOODC