Tame the Chaos with Elyse Metzger

What I Gave Up to Feel Like Myself Again | Ep 14

20 min · 7. Juli 2026
Episode What I Gave Up to Feel Like Myself Again | Ep 14 Cover

Beschreibung

Send us Fan Mail [https://www.buzzsprout.com/2556507/fan_mail/new] I thought I was doing everything right. But a closer look made me realize I was running on empty. In this episode, I get personal about the five things I gave up this year to feel lighter, both physically and mentally. From overconsumption and social media to obligations without joy, burning out, and perfectionism, I trace it all back to one thing: an overachieving, Type A personality that was quietly costing me. This isn't a tips episode. It's an honest look at what it actually feels like to start living more intentionally and what you might need to let go of to feel like yourself again. In this episode: * Overconsumption and what it's actually costing you beyond your wallet * Why I deactivated my personal social media accounts * The difference between doing things with joy vs. doing them on autopilot * Running on fumes as a high-functioning overachiever * Perfectionism as a Type A professional organizer and why I'm letting it go This week's reflection: What is one thing in your life that is draining you? How can you change it, remove it, or replace it with something that actually gives you energy? 🤔 Tame the Chaos is a podcast about the mindset side of organizing and what it really looks like to create a home (and a life) that works, hosted by San Diego professional organizer Elyse Metzger. New episodes every other week. 🎙️  Connect with Elyse: Instagram: @the.organized.way [https://www.instagram.com/the.organized.way/] Facebook: The Organized Way [https://www.facebook.com/theorganizedway/] YouTube: @theorganizedway [https://www.youtube.com/@theorganizedway] Website: discovertheorganizedway.com [https://discovertheorganizedway.com/] Have a question or topic idea? DM me. I'd love to hear from you! Subscribe for more 💙 In the San Diego area? I work with clients for home organizing and move management. Book a free consult [https://discovertheorganizedway.com/contact/].

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14 Folgen

Episode What I Gave Up to Feel Like Myself Again | Ep 14 Cover

What I Gave Up to Feel Like Myself Again | Ep 14

Send us Fan Mail [https://www.buzzsprout.com/2556507/fan_mail/new] I thought I was doing everything right. But a closer look made me realize I was running on empty. In this episode, I get personal about the five things I gave up this year to feel lighter, both physically and mentally. From overconsumption and social media to obligations without joy, burning out, and perfectionism, I trace it all back to one thing: an overachieving, Type A personality that was quietly costing me. This isn't a tips episode. It's an honest look at what it actually feels like to start living more intentionally and what you might need to let go of to feel like yourself again. In this episode: * Overconsumption and what it's actually costing you beyond your wallet * Why I deactivated my personal social media accounts * The difference between doing things with joy vs. doing them on autopilot * Running on fumes as a high-functioning overachiever * Perfectionism as a Type A professional organizer and why I'm letting it go This week's reflection: What is one thing in your life that is draining you? How can you change it, remove it, or replace it with something that actually gives you energy? 🤔 Tame the Chaos is a podcast about the mindset side of organizing and what it really looks like to create a home (and a life) that works, hosted by San Diego professional organizer Elyse Metzger. New episodes every other week. 🎙️  Connect with Elyse: Instagram: @the.organized.way [https://www.instagram.com/the.organized.way/] Facebook: The Organized Way [https://www.facebook.com/theorganizedway/] YouTube: @theorganizedway [https://www.youtube.com/@theorganizedway] Website: discovertheorganizedway.com [https://discovertheorganizedway.com/] Have a question or topic idea? DM me. I'd love to hear from you! Subscribe for more 💙 In the San Diego area? I work with clients for home organizing and move management. Book a free consult [https://discovertheorganizedway.com/contact/].

7. Juli 202620 min
Episode Does Your Husband See the Mess? (I Asked Mine) | Ep 13 Cover

Does Your Husband See the Mess? (I Asked Mine) | Ep 13

Send us Fan Mail [https://www.buzzsprout.com/2556507/fan_mail/new] Do you ever feel like you're the only one in the house who cares about picking up messes? You won't want to miss this conversation. In this episode, Elyse sits down with her husband Tim to ask him exactly what he sees (and doesn't see) around their home. What starts as curiosity about mess turns into a real conversation about the mental load, why two people living in the same space can experience it so differently — and what actually helps. If you've ever wondered what your partner is thinking about the mess, or felt frustrated that they don't notice what stresses you out, this may give you some real relief. What you'll hear: * The real difference between "not noticing" and "noticing differently" * Why systems matter more than you think * How the mental load shows up in relationships * What actually makes it easier for both of you Tame the Chaos is a podcast about the mindset side of organizing and what it really looks like to create a home (and a life) that works, hosted by San Diego professional organizer Elyse Metzger. New episodes every other week. 🎙️  Connect with Elyse: Instagram: @the.organized.way [https://www.instagram.com/the.organized.way/] Facebook: The Organized Way [https://www.facebook.com/theorganizedway/] YouTube: @theorganizedway [https://www.youtube.com/@theorganizedway] Website: discovertheorganizedway.com [https://discovertheorganizedway.com/] Have a question or topic idea? DM me. I'd love to hear from you! Subscribe for more 💙 In the San Diego area? I work with clients for home organizing and move management. Book a free consult [https://discovertheorganizedway.com/contact/].

23. Juni 202617 min
Episode Is It Time to Declutter? How to Know for Sure (and keep it from coming back) | Ep 12 Cover

Is It Time to Declutter? How to Know for Sure (and keep it from coming back) | Ep 12

Send us Fan Mail [https://www.buzzsprout.com/2556507/fan_mail/new] Ever feel like your own home is dragging you down? When you walk in the door, you feel heavy rather than light and relaxed? It's not in your head. It's your home telling you something. We get so used to our spaces that we stop seeing them. We could walk past the same pile every day until it becomes invisible. But that low-level unease, the avoiding certain rooms, the repurchasing things you know you already own somewhere – those are the signals worth paying attention to. In this episode, Elyse shares the telltale signs it's time to declutter your home, plus three simple habits to keep the clutter from coming back. * Why your home might be keeping you stuck in a past versions of your life * The sign you're overlooking that means it's time to let go * How to pause before clutter even enters your home * A simple donate system that eliminates "I'll deal with it later" * Why a seasonal review beats one big annual purge every time This isn't about a perfect home or a massive declutter project. It's about noticing the signs and building habits that actually stick. 🎯  Tame the Chaos is a podcast about the mindset side of organizing and what it really looks like to create a home (and a life) that works, hosted by San Diego professional organizer Elyse Metzger. New episodes every other week. 🎙️  Connect with Elyse: Instagram: @the.organized.way [https://www.instagram.com/the.organized.way/] Facebook: The Organized Way [https://www.facebook.com/theorganizedway/] YouTube: @theorganizedway [https://www.youtube.com/@theorganizedway] Website: discovertheorganizedway.com [https://discovertheorganizedway.com/] Have a question or topic idea? DM me. I'd love to hear from you! Subscribe for more 💙 In the San Diego area? I work with clients for home organizing and move management. Book a free consult [https://discovertheorganizedway.com/contact/].

9. Juni 202615 min
Episode Your Home Knows When You're Running on Empty: Bathroom, Fridge & Pantry Reset | Ep 11 Cover

Your Home Knows When You're Running on Empty: Bathroom, Fridge & Pantry Reset | Ep 11

Send us Fan Mail [https://www.buzzsprout.com/2556507/fan_mail/new] Get a peek inside a professional organizer's real bathroom, fridge, and pantry — how Elyse sets up her skincare counter, preps veggies for the week, and organizes her pantry so healthy choices are always within reach. You're rushing through your morning routine, your bathroom stuff is scattered, the fridge is empty, and you can't even grab something quick on your way out the door. It’s obviously a chaotic morning. But it might be something more… When life gets overwhelming, self-care is usually the first thing to go, You can see it written all over your bathroom, fridge, and pantry. These three spaces aren't just rooms in the house. They're a reflection of how well you're actually taking care of yourself right now. In this episode of Tame the Chaos, professional organizer Elyse Metzger connects the state of these three spaces to your daily habits and long-term well being. She shares simple, low-friction shifts to make taking care of yourself easier. * Why your bathroom, fridge, and pantry tell the same story * How to organize your bathroom counter for a smoother morning routine * Fridge and pantry organization tips that make healthy choices effortless * The real reason self-care routines fall apart (it's not a willpower problem) * Why home organization isn't about aesthetics — it's about energy Tame the Chaos is a podcast about the mindset side of organizing and what it really looks like to create a home (and a life) that works, hosted by San Diego professional organizer Elyse Metzger. New episodes every other week. 🎙️  Connect with Elyse: Instagram: @the.organized.way [https://www.instagram.com/the.organized.way/] Facebook: The Organized Way [https://www.facebook.com/theorganizedway/] YouTube: @theorganizedway [https://www.youtube.com/@theorganizedway] Website: discovertheorganizedway.com [https://discovertheorganizedway.com/] Have a question or topic idea? DM me. I'd love to hear from you! Subscribe for more 💙 In the San Diego area? I work with clients for home organizing and move management. Book a free consult [https://discovertheorganizedway.com/contact/].

26. Mai 202614 min
Episode How to Start Organizing When You're Overwhelmed | Ep 10 Cover

How to Start Organizing When You're Overwhelmed | Ep 10

Send us Fan Mail [https://www.buzzsprout.com/2556507/fan_mail/new] When life feels out of control, your home is the one thing you can control. Most of us freeze instead of act. Here's how to start. You don't have to wait until the spiral stops to start organizing. In this episode, Elyse shares her honest advice for what to do when overwhelm is keeping you frozen — and why the "make a plan, get a system" approach is the worst thing you can do in that moment. In this episode: → What "spiraling" actually means (and why it's not a character flaw)  → Why we freeze instead of act when our space feels chaotic → The permission slip most of us need before we can start  → The 4-step framework to take action right now, even if you're mid-spiral → Why your home is one of the few places you actually do have control This is not about getting your home Pinterest-perfect. It's about one small exhale at a time. Tame the Chaos is a podcast about the mindset side of organizing and what it really looks like to create a home (and a life) that works, hosted by San Diego professional organizer Elyse Metzger. New episodes every other week. 🎙️  Connect with Elyse: Instagram: @the.organized.way [https://www.instagram.com/the.organized.way/] Facebook: The Organized Way [https://www.facebook.com/theorganizedway/] YouTube: @theorganizedway [https://www.youtube.com/@theorganizedway] Website: discovertheorganizedway.com [https://discovertheorganizedway.com/] Have a question or topic idea? DM me. I'd love to hear from you! Subscribe for more 💙 In the San Diego area? I work with clients for home organizing and move management. Book a free consult [https://discovertheorganizedway.com/contact/].

12. Mai 202612 min