TED Talks Daily

How to prevent burnout (w/ Master Fixer Guy Winch) | from Fixable

34 min · 24. Mai 2026
Episode How to prevent burnout (w/ Master Fixer Guy Winch) | from Fixable Cover

Beschreibung

Do you feel like work is taking over your life? Guy Winch is a psychologist and author of the book Mind Over Grind: How to Break Free When Work Hijacks Your Life. In this episode, Anne sits down with Guy at the annual TED conference in Vancouver to discuss the insidious ways work can follow you home and how to set boundaries to avoid burnout. They dig into the harmful effects of after-hours rumination, share practical rituals to help you separate work from the rest of your life, and offer tips on how to take a truly restorative vacation.  ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der TED Talks Daily-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

300 Folgen