People Pleasing, Inner Critic, and Real Change with Rachel Sietzema

Dreams from God or the Leftover Pizza Pirate?

Welcome back to The Adaptable Octopus! Today, Blair talks with guest Cathy Garland about how to tell if a dream or vision is from God. * How to know if a dream is from God or something else * The story of Joseph and trusting God through hard times * Setting boundaries and knowing when God is leading you * Why God uses challenges to shape us * Learning to surrender your dreams to Him Stay anchored in who God is—and let Him lead you. Thanks for listening to The Adaptable Octopus! Subscribe, share, and stay adaptable. 💛 In this episode:Cathy’s big reminder:

“Breaking Barriers: Wrestling, Media, and Living with CP”

In this powerful and refreshingly honest episode of The Adaptable Octopus, Blair sits down with wrestler, storyteller, and Dj  Jeremy Huggins for a conversation that’s equal parts heartfelt, hilarious, and deeply human. Jeremy and Blair open up about their shared experience navigating the world with Cerebral Palsy, offering a candid look at what it’s really like to build a career in media while living with a disability. From early inspirations to on-set obstacles to unexpected triumphs, they compare notes on the challenges that shaped them—and the victories that still make them proud today.

The Secret of Life with Robert Toler

The Adaptable Octopus Episode: The Secret of Life with Robert Toler What if the secret to life isn’t control — but peace? In this powerful episode, Blair Riggs and Robert Toler get real about finding faith, confidence, and calm when life gets messy. Their honest stories and hard-earned wisdom will remind you that you can rise, rebuild, and thrive — no matter what. Listen if you want to: 🌊 Find peace in chaos 💪 Turn pain into purpose ❤️ Strengthen your faith Plus: Blair announces The Adaptable Octopus is heading to PodFest 2026! Quote of the Episode: “Ride the waves, dance with the tides, and always keep thriving.” 🎧 Press play — and rediscover your strength and your peace.

Love, Gaslight, and Paper Trails"

n this episode of "The Adaptable Octopus," Blair Riggs discusses domestic violence awareness with Magnolia, who shares her harrowing experience of abuse and manipulation from her husband Magnolia details the escalatinger. Despite multiple attempts at reconciliation, Magnolia eventually left, facing further threats and needing police intervention. She emphasizes the importance of creating a paper trail, filing protective orders, and seeking help. Magnolia's story highlights the long-term impact of domestic violence, including PTSD, anxiety, and depression, and underscores the need for resilience

People Pleasing, Inner Critic, and Real Change with Rachel Sietzema

In this soul-shifting episode, we welcome therapist and speaker Rachal Sietzema all the way from Australia to unravel the deep (and often sneaky) patterns of people pleasing, unconscious beliefs, and inner dialogue that hold us back from true emotional freedom. From the four hidden types of people pleasers to why your thoughts today are mostly the same as yesterday—and what to do about it—this conversation is full of wisdom, humour, and tools you can start using right now. 🧠✨ Rachael shares: * Why your unconscious beliefs run the show * The surprising faces of people pleasing (including the “Resister”!) * How negative self-talk drains you—and how to reframe it * What the Bible actually says about selflessness * Practical ways to pause, rewire your mind, and reconnect with your power 💡 If you’ve ever felt burnt out, resentful, or stuck in a loop of "yes" when you meant "no," this episode will feel like a deep breath of clarity. 🔗 Connect with Rachel at https://www.uchangeu.com.au [https://www.uchangeu.com.au] 🌱 Don't forget: self-kindness is not weakness—it's the start of real change