audio diary: there' s joy in telling someone they’ve hurt your feelings

you're not lazy, your goals just suck | how to be more consistent and disciplined

It is okay for you to set a goal and to not reach the goal due to the lack of consistency and discipline. Instead of thinking that you're lazy and or unproductive, what if you thought, "Maybe I should just re-evaluate my goal and make it more realistic?" Do you think you would be more consistent and have discipline? I guess we have to find out after you're done listening to the episode. If you're a brand that is interested in partnering with us, please reach out to letstalkalright@gmail.com Join the Garden  Submit your Confessions [https://forms.gle/DhcXmuaBNz9z4fREA] Tiktok: https://www.tiktok.com/@letstalkalright [https://www.tiktok.com/@letstalkalright] Instagram: https://instagram.com/letstalkalright [https://instagram.com/letstalkalright] Music by Hotham Stream: https://linktr.ee/hothammusic

is the dating pool bad or is it my attitude?

Dating should be fun or that’s what they tell us. How many talking stages can I go through? Is this anxiety or a red-flag? In this episode, Lydia shares questions she has asked herself to feel more confident in the dating pool. Are you ready to see how you can plays the “game” of love. If you're a brand that is interested in partnering with us, please reach out to letstalkalright@gmail.com Join the Garden  Submit your Confessions [https://forms.gle/DhcXmuaBNz9z4fREA] Tiktok: https://www.tiktok.com/@letstalkalright [https://www.tiktok.com/@letstalkalright] Instagram: https://instagram.com/letstalkalright [https://instagram.com/letstalkalright] Music by Hotham Stream: https://linktr.ee/hothammusic

take a moment to self-reflect: middle of the year reflection

Damn! It’s the middle of the year and the last time you thought about your goals were on January 1st, let’s change that! In this episode, you will take a moment to reflect on how far you’ve come this year through a series of questions. By the end, you will feel inspired to go after your goals, make that pivot you’ve been avoiding, and feel proud of your accomplishments. If you're a brand that is interested in partnering with us, please reach out to letstalkalright@gmail.com Join the Garden  Submit your Confessions [https://forms.gle/DhcXmuaBNz9z4fREA] Tiktok: https://www.tiktok.com/@letstalkalright [https://www.tiktok.com/@letstalkalright] Instagram: https://instagram.com/letstalkalright [https://instagram.com/letstalkalright] Music by Hotham Stream: https://linktr.ee/hothammusic

audio diary: there' s joy in telling someone they’ve hurt your feelings

I’ve heard you want to be honest with the person that hurt your feelings, but you’re afraid that once you tell them, they will dislike you.  Does this sound like you? “I want to be honest with them. I just don’t want them to dislike me.” If so, grab your notepad and a pen. Class is in session and we are discussing how to be honest with the people who’ve hurt our feelings.  If you're a brand that is interested in partnering with us, please reach out to letstalkalright@gmail.com Join the Garden  Submit your Confessions [https://forms.gle/DhcXmuaBNz9z4fREA] Tiktok: https://www.tiktok.com/@letstalkalright [https://www.tiktok.com/@letstalkalright] Instagram: https://instagram.com/letstalkalright [https://instagram.com/letstalkalright] Music by Hotham Stream: https://linktr.ee/hothammusic Free Download: https://hypeddit.com/hotham/tranquilt... Free Download: https://hypeddit.com/hotham/latenight...

is being more self-awareness harmful?| self-awareness is not being hyper critical

Being self-aware is great, until it not. How do you know when your self-awareness is helping you versus when it’s harming you? This question and others that are explored in this episode will help you check your own self-awareness, so you can feel empowered as you learn more about yourself.  If you're a brand that is interested in partnering with us, please reach out to letstalkalright@gmail.com Join the Garden  Submit your Confessions [https://forms.gle/DhcXmuaBNz9z4fREA] Tiktok: https://www.tiktok.com/@letstalkalright [https://www.tiktok.com/@letstalkalright] Instagram: https://instagram.com/letstalkalright [https://instagram.com/letstalkalright] Ordinary Runners - Durham Run Club [https://www.facebook.com/groups/2175676186131584] Music by Hotham Stream: https://linktr.ee/hothammusic