The Alignment Project with Amy Adams

Strengthening Mental Health and Marriage: Practical Tools from Lee Smith of Cornerstone Counseling

34 min · 17. Okt. 2024
Episode Strengthening Mental Health and Marriage: Practical Tools from Lee Smith of Cornerstone Counseling Cover

Beschreibung

Lee Smith, founder of Cornerstone Counseling, shares valuable insights on mental health, marriage, and family dynamics. Learn how to identify and address anxiety and depression, understand the latest strategies for supporting children with ADHD, and discover effective ways to strengthen your marriage, even during challenging times. Lee also provides practical advice for parents caring for both aging parents and their own children. This episode offers actionable strategies for managing stress, improving relationships, and creating a balanced, fulfilling life

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Episode Reflecting on 2024's Lessons: Essential Insights from Experts on The Alignment Project Cover

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Rick Adams joins host Amy Adams to recap a powerful year of episodes on The Alignment Project. Together, they explore key insights from experts in elder law, Medicaid, mental health, and family care, including essential advice on estate planning, navigating Medicare, and understanding long-term care options. Rick shares personal reflections on how each guest impacted their lives, offering listeners valuable takeaways on proactive planning, marriage health, and mental well-being. This episode highlights actionable strategies from 2024's top conversations, providing a resourceful guide to prepare for life's important decisions. Contact Information: Martin Palomo - 601 957 0323 Sam Williford - 601 991 2000 Audrey Henry - 601 500 5027 Ashley Parker - 601 613 5078 Chris Schopmeyer - 601 572 2220 Ronnie Morton - 601 925 9797 Heather Lary - 601 540 2529 Lee Smith - 601 405 7440

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