How to Build a Healthier Relationship with Technology with Dawn Wible

How to Build a Healthier Relationship with Technology with Dawn Wible

We've all been there. When quickly a "just checking something" moment turns into 20 minutes lost scrolling. How hard it is to stay present with the people right in front of us. And how confusing it can be to guide our kids through a world we didn't grow up in. In this episode, Dr. Dan Allender and Rachael Clinton Chen sit down with Dawn Wible, founder of Talk More. Tech Less., to name what many of us are wrestling with. Technology isn't just a tool; it's shaping our attention, our relationships, and even our capacity for connection. You'll also hear about how to approach some of the harder truths many families are facing today, including online exploitation risks, and why open, shame-free conversations at home matter more than ever. If you've ever felt the pull of your phone, the frustration of setting boundaries, or the ache of disconnection with your loved ones, you're not alone. We invite you to listen to the full episode to hear practical insights for you and your family. And be sure to check the show notes for resources from Talk More. Tech Less., including their free guides to help you take small, meaningful steps toward healthier tech use. Listener Resources from Talk More. Tech Less.: * Pre-Order the TMTL 30-Day Program: https://www.talkmoretechless.com/shop/talk-more-tech-less-30-day-program [https://www.talkmoretechless.com/shop/talk-more-tech-less-30-day-program] https://www.talkmoretechless.com/shop/talk-more-tech-less-30-day-program * Download free educational Prevention One-Pagers: https://fairplayforkids.org/wp-content/uploads/2025/11/ActionKitCombined.pdf [https://fairplayforkids.org/wp-content/uploads/2025/11/ActionKitCombined.pdf] About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ [https://theallendercenter.org/2025/11/podcast-support/] If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org [cclayton@theallendercenter.org]

"Reclaiming Your Life From Medical Trauma" with Dr. James Jackson

Nearly everyone has a story of medical trauma, whether it's a surgery, a frightening diagnosis, chronic pain, a difficult birth, a long wait for answers, or even the seemingly-subtle experience of being dismissed in a clinical setting. These moments may not always be labeled as "trauma," but they often leave a mark on our bodies, our relationships, and our sense of safety. In this episode of the Allender Center podcast, Dan Allender and Rachael Clinton Chen sit down with Dr. James "Jim" Jackson, a leading expert in neuropsychology, long COVID, and survivorship care, to explore what it means to recognize and heal from medical trauma in all its forms. The conversation opens up the often-overlooked reality that medical experiences don't just end when treatment ends. They can shape anxiety, trust, avoidance of care, and the emotional lives of entire families. If you found this conversation helpful, we recommend checking out Dr. James Jackson's new book, "Reclaiming Your Life from Medical Trauma." It extends the discussion much further, offering practical guidance for patients, caregivers, and clinicians who want to better understand the emotional and physiological aftermath of medical care and how to move forward with greater care. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ [https://theallendercenter.org/2025/11/podcast-support/] If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org [cclayton@theallendercenter.org]

"Healthy Sexuality After Abuse" with Tabitha Westbrook, LMFT, LCMHC, LPC

This week, Dan and Rachael sit down with therapist, trauma care specialist, and NFTC® Alumni Tabitha Westbrook for a tender and important conversation on healthy sexuality after abuse. In a space where many questions remain unspoken, this episode brings language to the shame, confusion, and longing so many carry in silence. With honesty and depth, their conversation offers a grounded invitation toward healing, one that honors the complexity of your story and the goodness of your body. This episode engages the topic of sexual abuse and sexuality, and includes mature language. Listener discretion is advised. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ [https://theallendercenter.org/2025/11/podcast-support/] If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org [cclayton@theallendercenter.org]

Reframing Good Friday: From Scapegoating to Restoration with Mako Nagasawa

We all know what it feels like to scapegoat—or to be scapegoated. To shift blame, protect ourselves, and make someone else carry what feels too heavy to hold. So what does that have to do with Good Friday? In this episode of the Allender Center Podcast, Mako Nagasawa helps us see that what we call "scapegoating" today is actually a distortion of its original biblical meaning. Looking at Leviticus 16, he explains that the scapegoat was never about blaming or punishing a substitute, but about removing what didn't belong. A way of naming that the problem isn't who we are, but what has taken hold within us. But over time, we've changed that meaning, looking for others to carry the blame instead of facing what's broken in us. This episode invites us to see the cross differently. Rather than reinforcing blame and punishment, Jesus steps into our cycle of scapegoating to break it, revealing a God who is not looking for someone to punish, but is committed to restoring what's broken. This is the hope of Good Friday: not a story of blame, but the beginning of restoration. Special Offer for our Listeners: "Scapegoating as a Spiritual Formation Problem:" A free, four-week discussion group led by Mako Nagasawa with The Anástasis Center. Explore how Penal Substitutionary Atonement theology encourages people to accept arbitrary authority and deploy harsh retributive justice. Explore how Medical Substitutionary Atonement theology from Early and Eastern Christianity can heal our souls, relationships, and public witness. Enroll for free (with donations) at: https://anastasiscourses.thinkific.com/courses/scapegoating [https://anastasiscourses.thinkific.com/courses/scapegoating] About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast [http://theallendercenter.org/podcast] To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ [https://theallendercenter.org/2025/11/podcast-support/] If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org [cclayton@theallendercenter.org]

Rediscovering the Gospel with Rev. Rob Schenck

For decades, Rev. Rob Schenck was a leading voice in the religious right, shaping policy and influencing power from the halls of Washington, D.C. But over time, he began to see that the gospel he was serving had become entangled with politics, ambition, and illusion. In this episode, Rob reflects on the experiences that cracked his assumptions: moments of human suffering he couldn't ignore, the limits of religious influence, and the moral compromises he witnessed in powerful circles. He shares how these experiences—and encounters with people whose realities he had once dismissed—led him to reimagine faith as a call to truth, compassion, and reality rather than fantasy or control. This conversation isn't really about politics. It's about confronting hard truths, facing the realities of the world and ourselves, and rediscovering the gospel in a society where our imaginations, privileges, and systems often distort it. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast [https://theallendercenter.org/podcast] To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/ [https://theallendercenter.org/2025/11/podcast-support/] If you and your organization would like to partner with the Allender Center Podcast, please reach out to Clay Clayton at cclayton@theallendercenter.org [cclayton@theallendercenter.org]