A Very Simplified Summary of My Mental & Emotional Health Journey

Essential Oils: What are they? How do I use them? Which brand should I buy?

Since I got started with essential oils in 2010, they have become so popular. I see them everywhere!! I see that as good and not-so-good. Join me for an overview on what essential oils are, how to use them, and which brand I use, recommend, and sell.

Each and every person’s responsibility: to manage his/her mind

In this episode, I discuss the reality that each and every person who desires to experience mental and emotional wellness, happiness, & resilience must learn to manage his/her mind. I also share about some essential oils that can help with this responsibility.

A Very Simplified Summary of My Mental & Emotional Health Journey

In this episode I share, very generally, about my life’s journey to mental and emotional wellness.