The Art of Wellbeing

Writing Your Wellness Story

19 min · 24. Feb. 2026
Episode Writing Your Wellness Story Cover

Beschreibung

This episode explores the powerful connection between aesthetic medicine and whole-body wellness. Drawing from decades of experience in plastic surgery, the conversation centers on helping patients align how they look on the outside with how they feel on the inside - without guilt or judgment. The discussion expands beyond surgery to cover hormones, menopause, microbiome health, inflammation, strength training, and the importance of advocating for yourself in today’s medical system. A major theme is empowering women to question, gather data, and “write their own health story” rather than accepting dismissive answers.

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5 Folgen

Episode The GLP-1 Conversation Nobody Is Having Cover

The GLP-1 Conversation Nobody Is Having

This episode digs into one of aesthetic medicine's biggest current conversations: how GLP-1 medications affect facial volume, collagen, and elastin, and why a knowledgeable, multidisciplinary team matters as much as the medication itself. Drs. Alexander and Badessa discuss what happens when rapid weight loss outpaces skin and structural support, and what a thoughtful, long-term plan for facial health actually looks like. The conversation also turns personal, as Dr. Alexander shares candid details from her own recent facelift, neck lift, and eye surgery, including the gut healing, hormone work, Sculptra, and laser treatments that prepared her skin beforehand, and the healing protocols that followed. She speaks openly about the buyer's remorse so many patients feel in those first days of recovery, and how going through it herself deepened her empathy for her own patients. Throughout, the pair return to a core theme: real results come from treating the whole patient, not just a single procedure or a number on a scale.

16. Juli 202641 min