Eps6: Detecting Icebergs

S2E3: Trauma and First Responders

In this episode, we dive into the unseen battles faced by first responders. From the weight of trauma to the pressure of staying strong for others, we explore how these heroes cope, heal, and find resilience in the face of crisis.

S2E2: talking resilience with military Vet (Nate Morey)

Nate Morey is a retired Vet who served in both the Army and Navy. After retiring from his twenty-plus years in the military, I wanted to sit down with him to talk about resilience and strategies to build mental fortitude. He did not disappoint. Nate Morey and I deployed together in 2019-2020. After returning home in 2020, to a completely different America (COVID-19) and reflecting on my time overseas, I wrote and recorded a song. I play this song at the end of the episode. It’s called ‘2020’.

S2:E1 Inner Healing

An interview with Jessie Dancy on inner healing.

Eps6: Detecting Icebergs

Sharing a really great tool to bring about self awareness. Bringing light to the strategies of the enemy. No more sunken ships!

Eps5: 7 virtues of Spiritual Growth (pt 3)

Finishing up the three part series on the 7 virtues of Spiritual Growth.