Show 13: When things fall apart

Show 13: When things fall apart

What do we do when things fall apart? What do we do when things are truly dark and we don't know what to do. Separation, divorce, breakup, depression... in this show I talk about what you can do as man to move on and find the motivation and energy you need.

Show 12: How Minimalism changed my life as a man

I'm not a hardcore minimalist, or the best friend of Marie Kondo , but since starting my minimalism process , path, my life as a man has change. In this show, show #12 I talk about how minimalism has become a tool and an option of freedom and empowerment.

Show 11: Having Better Sex - as a man

As men we brag about sex, we complain of not having enough sex, and we barely study sex as a topic, learn about sex or try to improve our sexual performance, stamina, or even our own understanding of what makes a man better in bed. We talk a lot but we don't improve at the same speed we talk.

Show 10: No More Mr Nice Guy, The Nice Guy Syndrome

Show 10: Are you a nice guy? The nice guy syndrome affects millions of men during the life, making them miserable, mediocre, bad partners and overall the opposite of what they are trying to become.

Show 9: Fear and the BS stories we tell ourselves

We all suffer Fear but the question is how fear serve us and the stories we tell ourselves to keep living in fear. Fear is the cancer of modern men and in this show I talk about how to shift our approach to fear.