The Big Mad! Experience

Ep. 1 - Five

50 min · 7. Jan. 2023
Episode Ep. 1 - Five Cover

Beschreibung

This is it! The first episode of the Big Mad! Experience.   Today we start with a little bit about what The Big Mad! is and what I'm trying to accomplish; we introduce the relevance of the "Five"; we talk about the state of mental health for Generation X; we delve into some questions found on the internet to see if we can figure out why we're all so mad all the time; and I challenge you to build new habits. Go to Spotify to answer this episodes question: What is currently your biggest source of stress and anxiety, and how are you managing that today?  Let's Talk!

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Alle Folgen

3 Folgen

Episode Ep. 2 - Fragility Cover

Ep. 2 - Fragility

Today I talk a little about the fear in posting a podcast; there was a fatal shooting involving a member of the University of Alabama men's basketball team which sparks conversation about the mental fragility of men today; I discuss some personal problems I'm having as I get older and the intrusive thoughts I have to learn to control; January was the anniversary of Kobe Bryant's tragic death, and I didn't understand how much it actually affected me; and a video I saw going viral about DJ Twitch makes me question the toxicity of the internet and how that is a direct manifestation of the fragility of man. Go to Spotify to answer this episodes question: What celebrity death, or event, will affect you the most or what death has already impacted you? Why were you so impacted by the death of a celebrity stranger, and how did this change you? Let's Talk!

3. Feb. 202335 min