[You've Got Mail] is everyone judging me at the gym?

[You've Got Mail] is everyone judging me at the gym?

In a perfect world, the hardest part about going to the gym would be your workout. But for me, the fear of being watched or judged spark feelings of anxiety that feel overwhelming. Let’s change that !

[You've Got Mail] i hate my birthday

Every year, a familiar dread settles in as my birthday inches closer. It’s not about getting older but rather a profound discomfort. I hate my birthday. To me, a birthday party is synonymous with torture, not celebration.

the fear of turning 30

Turning 30 can bring up a lot of mixed feelings. For many, the approach of this significant age can trigger anxiety, self-reflection, and even a sense of unease. But, turning 30 is not the end of youth but rather the beginning of a new and exciting chapter.

flying solo

Rising number of travellers find going solo is the ticket to happiness. Solo travel offers you the luxury of time and personal growth. In this episode, I will share my own personal experience when it comes to solo travel and what I love most about it.

embracing the joy of being single

"I'm single." It's a phrase we're taught to dread hearing, but why can't it be a good thing ? In this episode, we will explore how the idea of contented solitude is not to be seen negatively. Need advice ? Submit your questions here ! [https://theblindleadingtheblindpodcast.wordpress.com/advice/]