The Breakfast Club

Therapy in Real Life: Breaking the Stigma Around Mental Health | Essence Festival Live

19 min · 8. Juli 2026
Episode Therapy in Real Life: Breaking the Stigma Around Mental Health | Essence Festival Live Cover

Beschreibung

Mental health isn't just something to think about in times of crisis—it's something we should prioritize every day. In this special live episode from Essence Festival 2026, Loren LoRosa sits down with Dr. Mimi, psychiatrist, entrepreneur, Married to Medicine star, and mental health advocate, for an honest conversation about therapy, stress, burnout, boundaries, and protecting your peace. Together they discuss: * Why preventative mental health care matters * How to know when stress is becoming something more * Finding the right therapist (and why it's okay if the first one isn't the right fit) * Setting healthy boundaries without guilt * Breaking the stigma surrounding therapy in the Black community * Managing anxiety caused by the news and social media * Practical ways to check in with yourself every day YouTube: https://www.youtube.com/@BreakfastClubPower1051FM [https://www.youtube.com/@BreakfastClubPower1051FM] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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Episode Therapy in Real Life: Breaking the Stigma Around Mental Health | Essence Festival Live Cover

Therapy in Real Life: Breaking the Stigma Around Mental Health | Essence Festival Live

Mental health isn't just something to think about in times of crisis—it's something we should prioritize every day. In this special live episode from Essence Festival 2026, Loren LoRosa sits down with Dr. Mimi, psychiatrist, entrepreneur, Married to Medicine star, and mental health advocate, for an honest conversation about therapy, stress, burnout, boundaries, and protecting your peace. Together they discuss: * Why preventative mental health care matters * How to know when stress is becoming something more * Finding the right therapist (and why it's okay if the first one isn't the right fit) * Setting healthy boundaries without guilt * Breaking the stigma surrounding therapy in the Black community * Managing anxiety caused by the news and social media * Practical ways to check in with yourself every day YouTube: https://www.youtube.com/@BreakfastClubPower1051FM [https://www.youtube.com/@BreakfastClubPower1051FM] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

8. Juli 202619 min
Episode Nolan Wells, The Anthony Appeal, and Big Tigger's Wife Cover

Nolan Wells, The Anthony Appeal, and Big Tigger's Wife

An eighteen-year-old football player from Mississippi, Nolan Xavier Wells, has been found dead after going missing on a Fourth of July trip to Horn Island. His family has hired Attorney Ben Crump. Karmelo Anthony's new legal team has filed an appeal and is asking Judge John Roach to be removed from the case over the interviews he has given since the verdict. And Big Tigger's estranged wife Alicia Brown has been arrested in Georgia on kidnapping-related warrants tied to a 2019 case in Maryland. From the Black Effect Podcast Network. YouTube: https://www.youtube.com/@BreakfastClubPower1051FM [https://www.youtube.com/@BreakfastClubPower1051FM] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

8. Juli 20266 min
Episode Deb Antney Speaks: Nicki Minaj, Gucci Mane & Setting the Record Straight Cover

Deb Antney Speaks: Nicki Minaj, Gucci Mane & Setting the Record Straight

In Part 2 of Loren LoRosa's exclusive conversation with legendary music executive Deb Antney, the industry powerhouse gets candid about the headlines that have followed her for years. From her relationship with Nicki Minaj and the rumors surrounding their professional split to her work with Gucci Mane, French Montana, and other artists, Deb shares her side of the story like never before. She also addresses the controversy surrounding politics, explains why she refuses to let public opinion define her, and opens up about feeling overlooked despite helping launch some of hip-hop's biggest careers. Plus, Deb discusses her film Deb's Boss, why she decided to finally tell her own story, and the legacy she hopes to leave behind. YouTube: https://www.youtube.com/@BreakfastClubPower1051FM [https://www.youtube.com/@BreakfastClubPower1051FM] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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