The Legends Dugout Podcast

#22 Psychological Flexibility w/ Craig Buhler

47 min · 5. Nov. 2025
Episode #22 Psychological Flexibility w/ Craig Buhler Cover

Beschreibung

In this conversation, Craig Buhler discusses the importance of mental performance coaching for athletes, particularly during recovery from injuries. He emphasizes the need for mental resilience, goal setting, and understanding one's identity and values to foster personal growth both in sports and beyond.

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Alle Folgen

25 Folgen

Episode #21 Extra Innings: What is BPS? Cover

#21 Extra Innings: What is BPS?

In this episode of the Coaching Union podcast, host Jonathan Rodriguez introduces the BPS Performance framework, which emphasizes a holistic approach to coaching and athlete development. The conversation explores the biopsychosocial model, breaking down its biological, psychological, and social components, and how they interact to influence performance. Rodriguez highlights the importance of understanding athletes as complete individuals rather than just focusing on their physical abilities. He discusses the significance of mental skills, the impact of social environments, and the need for coaches to adopt a comprehensive perspective in their training methods. The episode concludes with an invitation for listeners to engage with the BPS community and embrace this holistic approach to performance.

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