Creative Spirits Season 4 Interlude 1: An Interview With Jo Jo from Tree Fox (@tree_fox_)

Creative Spirits Season 4 Interlude 3: Kate Darnell: Ramblings to an Awakened Healer

This week’s interlude is an interview with Kate Darnell on her book of poetry:  Ramblings to an Awakened Healer Awakened Hearts - Awakened Souls - Awakened Healers… Ramblings to an Awakened Healer is the final book of a healing trilogy. It reminds us to take back the power of this moment – the moment that is love - the love that honours all of YOU, each of us.  These inspiring words encourage us all to step into a realm of love. To release fear, judgement and shame once and for all.  In each of her books, Kate Darnell’s writing empowers us to take time to come into the moment and start loving and prioritising US, by honouring our heart’s truest and deepest desires.  May Ramblings to an Awakened Healer inspire you to do just that.

Creative Spirits Season 4 Interlude 1: An Interview With Jo Jo from Tree Fox (@tree_fox_)

We are opening season 4's interludes with an interview with JoJo from Tree Fox who offers the most decadent looking handcrafted herbal offerings from her shop. We knew she was the person to talk to about taking care of yourself in order to root to rise. Because if those roots are suffering so is the rest of the tree! Kate and Jo Jo talk about all things self care as well as one point that is so essential. When you think you have no time for self care that is the time you absolutely must do it!

Adulting is Hard & Emotions Are Real aka Podcasting As Mothers To Young People

The final episode of season 4 of Creative Spirits is a throwing down of being allowed to feel emotions as we talk through what  expectations   bring us, as well as do to us. Today we talk about what story is creating our suffering and making our life harder (and Sherrie's son pops in a few times to underline how frustrating our expecations can be while also highlighting the importance of expressing ourselves) as well as how we can have the life we want and crave while living the one we currently are in.

Sweet Surrender

This week’s podcast is all about the ultimate and most difficult aspect of rooting to rise: sweet surrender. It is one thing to tell yourself you are exactly where you need to be. It is entirely another to believe it.  In this episode we talk about how we let go when we need to, or at the very least try to pry our fingers loose from the attempt to control everything! And Kate shares an amazing technique to help you in your surrender.

Money Honey

Today we are talking money blocks, needs, desires and everything in between. If money makes you feel squishy or antsy then check out this week's episode!