How to Feel Everything Without Losing Control | Dr. Becky Kennedy

We Are Poor Compared To Them

Getting to a place where you know yourself, where you have controlled your needs, where you understand and live by your values is an incredibly wealthy place. Do you have it? 🎶 Song lyrics: A Satisfied Mind (Bon Iver version [https://www.youtube.com/watch?v=7fREgiqdOEo&list=RD7fREgiqdOEo&start_radio=1]) 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

How to Feel Everything Without Losing Control | Dr. Becky Kennedy

Feeling deeply is not a weakness. The challenge is learning how to experience those emotions without letting them take control. In today’s episode, Ryan talks with clinical psychologist and bestselling author [https://www.thepaintedporch.com/search?type=product&q=dr+becky*] Dr. Becky Kennedy [https://www.instagram.com/drbeckyatgoodinside/?hl=en] about the tools kids and adults need to stay steady when feelings run high. They talk about why some people become overwhelmed more easily, how to speak for a feeling instead of from it, the difference between understanding and approval, and why repairing a relationship often matters more than handling every moment perfectly. Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder and CEO of Good Inside, a parenting platform that gives parents practical tools for raising emotionally healthy kids. Named “The Millennial Parenting Whisperer” by TIME, Dr. Becky is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be [https://www.thepaintedporch.com/products/good-inside-a-guide-to-becoming-the-parent-you-want-to-be-signed-by-author?_pos=3&_sid=f70897e32&_ss=r]and host of the chart-topping podcast Good Inside with Dr. Becky [https://podcasts.apple.com/us/podcast/good-inside-with-dr-becky/id1561689671?at=1000lHKX&ct=linktree_http&itsct=lt_p&itscg=30200&ls=1].  👉 Check out Dr. Becky’s community and platform for parents [https://www.goodinside.com/]: Good Inside [https://www.goodinside.com/] 📱 Follow Dr. Becky | Instagram [https://www.instagram.com/drbeckyatgoodinside/?hl=en], TikTok [https://www.tiktok.com/@drbeckyatgoodinside], YouTube [https://www.youtube.com/channel/UCQcifo_12x84Uji6h1TVmKg], Apple Podcasts [https://podcasts.apple.com/us/podcast/good-inside-with-dr-becky/id1561689671?at=1000lHKX&ct=linktree_http&itsct=lt_p&itscg=30200&ls=1], Spotify [https://open.spotify.com/show/1paqsvlLA7b5n0MFmo5xOq]   📚 Grab signed copies of Dr. Becky’s books Good Inside: A Guide to Becoming the Parent You Want to Be [https://www.thepaintedporch.com/products/good-inside-a-guide-to-becoming-the-parent-you-want-to-be-signed-by-author?_pos=3&_sid=f70897e32&_ss=r] and Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids [https://www.thepaintedporch.com/products/leave-me-alone-a-good-inside-story-about-deeply-feeling-kids-signed-by-author?_pos=4&_sid=f70897e32&_ss=r] at The Painted Porch [https://www.thepaintedporch.com/products/good-inside-a-guide-to-becoming-the-parent-you-want-to-be-signed-by-author?_pos=3&_sid=f70897e32&_ss=r] | https://www.thepaintedporch.com/ [https://www.thepaintedporch.com/search?type=product&q=dr+becky*] 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

BONUS | 3 High School Books You Need To Read Again

We are in the process of filling our banned books library here in Bastrop, Tx and if you want to be part of this project, you can send your books to: Painted Porch Bookstore ATTN: Banned Books 912 Main St Bastrop, Tx 78602 United States 📚 Pick up your own copy of the books mentioned in this episode from The Painted Porch [https://www.thepaintedporch.com/] | https://www.thepaintedporch.com/ [https://www.thepaintedporch.com/] 🎥 Watch this episode on Ryan Holiday's YouTube channel [https://www.youtube.com/watch?v=TyaPwChvq6Y]: https://www.youtube.com/watch?v=TyaPwChvq6Y [https://www.youtube.com/watch?v=TyaPwChvq6Y] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

It is Not a Fact | 6 Stoic Lessons for Living a Great Life

Instead of mistaking feelings for facts, let’s pause. Let’s get curious. 🎟️ DAILY STOIC LIVE [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

This Is Poverty That’s Your Fault | No Shame In Needing Help

There is the form of poverty that is not having enough. But there was another form of poverty that Seneca talked about... 🎟️ DAILY STOIC LIVE  [https://www.dailystoiclive.com/]| Ryan Holiday is coming to a city near you [https://www.dailystoiclive.com/]! Grab tickets here [https://www.dailystoiclive.com/] |  https://www.dailystoiclive.com/ [https://www.dailystoiclive.com/] 🎙️ AD-FREE  [https://dailystoic.supercast.com/]| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium [https://dailystoic.supercast.com/] - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ [https://dailystoic.supercast.com/] 🎥 VIDEO EPISODES [https://www.youtube.com/@DailyStoic/videos]| Watch the video episodes on The Daily Stoic YouTube channel [https://www.youtube.com/@DailyStoic/videos]: https://www.youtube.com/@DailyStoic/videos [https://www.youtube.com/@DailyStoic/videos] ✉️ FREE STOIC WISDOM [https://dailystoic.com/dailyemail] | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail [https://dailystoic.com/dailyemail] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].