Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track

Most Replayed Moment: The Framework To Instantly Become Better At Conversation!

What if the secret to better conversations is something most of us never think to do? Alison Wood Brooks is a Harvard Business School professor, behavioural scientist and bestselling author of ‘Talk: The Science of Conversation and the Art of Being Ourselves’. In this moment, Alison Wood Brooks introduces the research-backed framework that can transform the way you communicate in every area of your life. She explains the subtle habits that quietly damage your likability, why people often leave conversations feeling unheard, and the small changes that can make every interaction feel more natural, engaging and memorable. Listen to the full episode here! Spotify: https://g2ul0.app.link/CcyUkdPhQ4b [https://g2ul0.app.link/CcyUkdPhQ4b] Apple: https://g2ul0.app.link/KtNFPBRhQ4b [https://g2ul0.app.link/KtNFPBRhQ4b] Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos [https://www.youtube.com/c/TheDiaryOfACEO/videos] Alison Wood Brooks: https://www.talkstudios.com/ [https://www.talkstudios.com/]

Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This!

1,700 Americans will die from cancer today. 70 every single hour. Professor Thomas Seyfried says it doesn't have to be this way, and that mainstream oncology has misunderstood cancer for 100 years. Thomas Seyfried, PhD, is a professor of biology at Boston College and one of the world's leading researchers on the metabolic origins of cancer. He is author of the book 'Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer' and co-developer of the Glucose Ketone Index (GKI) and the “press-pulse” therapeutic strategy.  He explains: ◼ Why he believes cancer is a mitochondrial metabolic disease, not a genetic one ◼ Why cancer cells feed on two fuels and the strategy his team uses to starve tumors  ◼ How a ketogenic diet could lower your GKI and make chemo and immunotherapy work better ◼ The environmental drivers quietly damaging your mitochondria ◼ How his team is keeping glioblastoma patients alive for years, and why almost no patient is ever told this option exists The views expressed are those of the guest, and this conversation is intended for general informational purposes only. This podcast and its associated materials should not be used as a substitute for professional medical advice, diagnosis, or treatment. CHAPTERS * 00:00:00 Intro * 00:02:22 The New Discovery About Cancer * 00:03:23 What Role Do Mitochondria Play in Cancer? * 00:07:52 ATP & Fermentation: How Your Cells Make Energy * 00:14:40 The Oncogenic Paradox Finally Explained * 00:19:59 Ghost Mitochondria: Cancer Under the Microscope * 00:24:59 Glucose & Glutamine: The Fuels That Feed Cancer * 00:26:12 Why Do Children & Babies Get Cancer? * 00:29:05 Why Wealthy Countries Have More Cancer * 00:32:35 Is Cancer Genetic? * 00:37:38 The Prescription: The Glucose Ketone Index * 00:40:03 How Stress & Poor Sleep Fuel Cancer * 00:44:34 What's Inside the Confidential Envelope? * 00:45:38 The Patient Who Inspired the Discovery * 00:50:05 Measuring Your Glucose Ketone Index Live * 00:52:41 The 'Red Zone' Link To Cancer * 00:57:42 The Man Who Survived Glioblastoma for 10 Years * 00:58:35 Using the Keto Diet to Supercharge Chemo * 01:07:12 The Experiment That Could Prove Cancer Isn't Genetic * 01:08:10 1,700 Cancer Deaths a Day: Seyfried's Warning * 01:13:21 Seyfried's Plan to End the Cancer Epidemic * 01:16:05 What Foods You Should Actually Eat * 01:21:38 Fasting Protocols & Hitting 'The Wall' * 01:26:28 Hyperbaric Oxygen Therapy & Cancer * 01:28:10 Microplastics & 'Forever Chemicals' * 01:30:27 How Cancer Spreads: Metastasis Explained * 01:37:07 The #1 Actionable Takeaway * 01:39:25 Energy, Hope & Final Words Follow Professor Thomas: ◼Instagram - https://link.thediaryofaceo.com/1MRuOwr [https://link.thediaryofaceo.com/1MRuOwr]  ◼X - https://link.thediaryofaceo.com/DDF9xxr [https://link.thediaryofaceo.com/DDF9xxr] ◼Substack - https://link.thediaryofaceo.com/HKsGFcF [https://link.thediaryofaceo.com/HKsGFcF]  ◼ Professor Seyfried's Biology Department - https://link.thediaryofaceo.com/HKwWhwD [https://link.thediaryofaceo.com/HKwWhwD]  ◼ Foundation for Cancer Metabolic Therapies - https://link.thediaryofaceo.com/6Ehj3Hh [https://link.thediaryofaceo.com/6Ehj3Hh]  ◼ Elizabeth Ann Weathers Breast Cancer Research Fund - https://link.thediaryofaceo.com/Bf10aHy [https://link.thediaryofaceo.com/Bf10aHy]  A message from Professor Seyfried: “If you would like to support research on the mitochondrial metabolic theory of cancer, please consider donating to our research. Please remember that no donation amount is too small or too large.” The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/]  ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook]  ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt [https://bit.ly/3YFbJbt]  ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r]  ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt]  ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb]  Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven [https://wisprflow.ai/steven] Eight Sleep - http://eightsleep.com/steven [http://eightsleep.com/steven] use code STEVEN for up to $350 off. 30-day at-home trial. Free returns. Ekster Link: https://link.thediaryofaceo.com/GSNEWnm [https://link.thediaryofaceo.com/GSNEWnm]

OpenAI Whistleblower FINALLY Speaks: “AI Has A 70% Chance Of Going Horribly Wrong!“

Ex-OpenAI researcher Daniel Kokotajlo walked away from $2 million rather than stay silent, and now reveals why he believes there's a 70% chance AI leads to human extinction, why superintelligence could arrive before the end of the decade, and the one plan he thinks could still save us all! Daniel Kokotajlo is a former OpenAI researcher and one of the world's leading AI forecasters. He is the founder of the AI Futures Project and the lead author of 'AI 2027', the widely-read scenario mapping the trajectory of artificial intelligence. His follow-up, 'AI 2040: Plan A', sets out how the world could still navigate superintelligence safely. He explains: ■ What he saw inside OpenAI that made him walk away ■ Why the people building AI privately believe it's coming even sooner than the public is being told ■ What happens if AI becomes powerful enough that humans can no longer control it, and why he puts the odds of catastrophe as high as 70% ■ Why almost every job could be automated, and what that means for the next generation ■ The plan he believes could still lead to abundance and a future worth living in CHAPTERS * 00:00:00 Intro * 00:02:14 Why This AI Mission Could Affect Everyone * 00:04:01 Why the Average Person Should Care About AI * 00:08:09 Are AI Experts Overreacting or Sounding the Alarm? * 00:09:46 Why He Joined OpenAI—and What He Saw Inside * 00:13:04 Why He Left OpenAI * 00:15:33 What It Was Like Inside OpenAI During ChatGPT's Launch * 00:16:56 The Million NDA Controversy Explained * 00:19:10 Is Full AI Automation Coming Faster Than We Think? * 00:23:59 The AI 2027 Forecast That Changed the Conversation * 00:26:13 AGI vs. Superintelligence: The Difference That Matters * 00:26:57 How Robots Could Soon Become Part of Everyday Life * 00:30:03 Why AI Works More Like the Human Brain Than You Think * 00:35:54 Can AI Ever Be Truly Creative? * 00:40:55 What Are the Real Odds of Human Extinction From AI? * 00:47:38 What AI Will Do to Jobs * 00:54:25 The Skills That Will Still Matter in an AI World * 01:00:01 AI 2040: What the Future Could Look Like * 01:04:16 The Different Futures AI Could Create * 01:09:13 Will AI Become Earth's Apex Species? * 01:12:58 How AI CEOs Really Make Decisions * 01:15:17 Will AI Decide the 2028 Election? * 01:18:38 Is There a Safe Path to Accelerating AI? * 01:21:51 By 2031, AI Could Do 20% of Cognitive Work * 01:24:55 Should Everyone Receive AI Dividends? * 01:32:21 What It Will Feel Like to Live Through the AI Revolution * 01:33:51 How People Find Purpose After AI Replaces Jobs * 01:45:52 Would He Shut Down AI Forever If He Could? * 01:49:36 What Can We Actually Do About AI? * 01:57:05 Is It Already Too Late to Change Course? Follow Daniel: X - https://link.thediaryofaceo.com/47vmwiA [https://link.thediaryofaceo.com/47vmwiA] Substack - https://substack.com/@danielkokotajlohttps://link.thediaryofaceo.com/5alnhzB [https://link.thediaryofaceo.com/5alnhzB]  Daniel's AI predictions: https://ai-2027.com/ [https://ai-2027.com/] https://ai-2040.com/ [https://ai-2040.com/] AI risk reading list: https://blog.redwoodresearch.org/p/ai-futurism-reading-list [https://blog.redwoodresearch.org/p/ai-futurism-reading-list] The Diary Of A CEO: ■ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/]■ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook]■ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt [https://bit.ly/3YFbJbt]■ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r]■ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt]■ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb] Sponsors: Ketone - https://ketone.com/STEVEN [https://ketone.com/STEVEN] for 30% off your subscription order Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11 [https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11] HeyGen - https://heygen.com/doac [https://heygen.com/doac]

Most Replayed Moment: Are You Really Gluten Intolerant? It Could Be This Instead!

Your gut symptoms might not be caused by gluten. Dr Will Bulsiewicz is a leading gastroenterologist and gut health expert specialising in the microbiome, digestion and the science of food. In this moment, Dr Will Bulsiewicz reveals why bloating, gas and constipation are often misunderstood, and why the real trigger behind your symptoms might not be gluten. Learn how your microbiome is quietly shaping your digestion, inflammation and long-term health.  Listen to the full episode here! Spotify: https://open.spotify.com/episode/32c3lvtL5rrQQiAs8QbJsW [https://open.spotify.com/episode/32c3lvtL5rrQQiAs8QbJsW] Apple: https://g2ul0.app.link/WGPl0LtXB4b [https://g2ul0.app.link/WGPl0LtXB4b] Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos] Dr Will Bulsiewicz: https://theguthealthmd.com/ [https://theguthealthmd.com/]

Neil deGrasse Tyson On Aliens, Simulation Theory, and What Happens Inside A Black Hole

No.1 Astrophysicist Neil deGrasse Tyson returns to reveal what the government whistleblowers are actually telling us, why aliens almost certainly exist, why Mars can't save humanity from disaster, and whether science has left any room for God! Neil deGrasse Tyson is America's most famous astrophysicist and Director of the Hayden Planetarium in New York City. He hosts the StarTalk podcast and is the author of over 20 books, including his latest, 'Take Me To Your Leader'. He explains:  ◼️ Why the scale of the universe makes it nearly impossible for us to be alone ◼️ Why it would be easier to fix Earth than escape it, and why Mars won't save us ◼️ What actually happens to your body if you fall into a black hole ◼️ Why human creativity is your most powerful protection against AI ◼️ How every atom in your body was forged inside a dying star CHAPTERS * 00:00:00 Intro * 00:02:19 Why Are Humans So Fascinated by the Universe? * 00:07:30 How Small Are We in the Universe? * 00:16:19 How Understanding the Universe Can Change Your View of Religion * 00:20:53 How Did the Big Bang Actually Happen? * 00:23:38 What Existed Before the Big Bang? * 00:24:39 The Craziest Theories About How the Universe Began * 00:26:49 Did Obama Reveal Something About Aliens? * 00:29:03 Why Intelligent Alien Life Could Exist * 00:33:21 What Might We Never Know About the Universe? * 00:35:19 Is Infinity Actually Possible? * 00:37:03 How Do Black Holes Actually Work? * 00:46:00 Ads * 00:48:19 Why Aliens Might Communicate With Other Earth Creatures First * 00:52:07 How Far Could Humans Travel Across the Universe? * 00:53:54 What Happens as Nations Add More Satellites to Orbit? * 00:59:58 Who Makes the Laws in Space? * 01:00:31 Why Is Everyone Racing Back to the Moon? * 01:02:54 What Happens If China Gets to the Moon First? * 01:03:27 What Valuable Resources Are Hidden on the Moon? * 01:04:44 Could the Moon Become a Tourist Destination? * 01:05:15 Ads * 01:06:17 Is Any of the UFO Footage Actually Compelling? * 01:08:06 Would Humanity Be Ready to Meet Actual Aliens? * 01:10:29 Why Do Alien Sightings Follow the Same Archetypes? * 01:12:14 Why Do People on DMT See Aliens? * 01:20:39 Are We Living in a Simulation? Follow Neil: X - https://link.thediaryofaceo.com/8uoUwC3 [https://link.thediaryofaceo.com/8uoUwC3] TikTok - https://link.thediaryofaceo.com/9ADXUUq [https://link.thediaryofaceo.com/9ADXUUq] Facebook - https://link.thediaryofaceo.com/G6V4a9r [https://link.thediaryofaceo.com/G6V4a9r] StarTalk - https://link.thediaryofaceo.com/1n73kWW [https://link.thediaryofaceo.com/1n73kWW]  You can purchase Neil’s book ‘Take Me To Your Leader: A hilarious guide to your first alien encounter, from the world's best-loved astrophysicist’, here: https://link.thediaryofaceo.com/FJDB5ED [https://link.thediaryofaceo.com/FJDB5ED]  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/]  ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook]  ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt [https://bit.ly/3YFbJbt]  ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r]  ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt]  ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb]  Sponsors: Pipedrive - https://pipedrive.com/CEO [https://pipedrive.com/CEO] HeyGen - https://heygen.com/doac