Are You Addicted to Feeling Bad?

The Healing Power of Your Face, What Most People Never Realize

Have you ever noticed how your face changes when you're stressed, overwhelmed, or emotionally exhausted? In this episode, we explore why learning to focus on the face to heal can be a powerful step toward emotional healing, nervous system regulation, and overall well-being. Our special guest, Priscilia, shares valuable insights into the connection between facial tension, the lymphatic system, stress, trauma, and healing. Whether you're recovering from divorce, emotional pain, chronic stress, or simply looking for natural wellness techniques, this conversation offers practical tools to help you reconnect with your body and begin healing from the inside out. Stay tuned to the end to learn some tips you can start today. 🦋 For more about Priscilia please visit: ✴️ Website: https://www.leglowstudio.com ✴️ Instagram:  @leglowstudio_faceyoga [https://studio.youtube.com/channel/UC1GOTqwE5KLpKQJXRS07-rA]  ✴️ TikTok: leglowstudio_faceyoga ✴️ YouTube: https://www.youtube.com/@UC1GOTqwE5KLpKQJXRS07-rA  🦋 Want to learn more about healing from divorce? Check out these links: ✅ Website and Coaching: https://divorcetobliss.com ✅ Instagram: https://www.instagram.com/divorcetobliss ✅ Facebook: https://www.facebook.com/rachelsrubyauthor ✅ Free Gift: https://divorcetobliss.com/free-gift/ ✅ Book: https://a.co/d/eyVRvqV #FacialHealing #LymphaticDrainage #EmotionalHealing #NervousSystemHealing #StressRelief #TraumaHealing #SelfHealing #MindBodyConnection #HealingJourney #DivorceRecovery Support the show [https://www.buzzsprout.com/2251381/support]

How Your Lymphatic System Can Help you Heal

I bet you had NO idea that you can help your lymphatic system flow in order to stimulate healing! ...This is an amazing out-of-the-box tool you may not have considered when healing from divorce. Join Rachel and guest Heather Lawrence, Manual Lymphatic Drainage (MLD) and Myofascial Release Therapist (MFR), for a fascinating conversation. Learn how your lymphatic system can get backed up when you go through stressful situations like divorce, and how to help it flow again.  Stay tuned to the end to learn some tips you can start today. 🦋 For more about Heather please visit: ✴️ Website: https://lymphedema-nj.com ✴️ Instagram:   @lymphedmatherapycenter 🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  You are NOT alone in your healing journey. 🦋 Subscribe to this podcast for more tips and tools on how to heal, so you can find your bliss and create a beautiful new life after divorce.  #divorcetobliss  #divorcetoblisspodcast  #divorcehealing   #lymphaticmassage #lymphatichealth  #rachelsruby #divorcerecovery  #lifeafterdivorce  Support the show [https://www.buzzsprout.com/2251381/support]

The Voice of Freedom

Your voice will set you free. This is such an empowering truth, as your voice is a natural tool for healing. Join Rachel in this episode as she chats with the amazing Anna Beaumont, holistic voice alignment coach and founder of The Natural Voice. Anna blends singing, psychology, spirituality, and work with the nervous system to help people uncover their natural voice, and shares how the voice is an integrative tool in healing and empowerment. This is a powerful episode that you won't want to miss if you are recovering from divorce, and Anna will show you how you can get to work today. For more about Anna please visit: ✴️ Website: https://www.annabeaumont.com/ ✴️ Instagram: https://www.instagram.com/beaumontanna/ ✴️ Facebook:  https://www.facebook.com/Yourauthenticvoice 🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  You are NOT alone in your healing journey. 🦋 Subscribe to this podcast for more tips and tools on how to heal, so you can find your bliss and create a beautiful new life after divorce.  #divorcetobliss  #divorcetoblisspodcast  #divorcehealing  #voice    #voicehealing #healingsounds  #rachelsruby #divorcerecovery  #empowerment Support the show [https://www.buzzsprout.com/2251381/support]

Are You Addicted to Feeling Bad?

You may not even realize it, but you could be addicted to feeling bad. When we go through difficult times, as in divorce, negativity has a way of settling in our minds and bodies, and if we don't catch it, it can literally take over our lives and rob us of healing and happiness. Join Rachel and women's identity coach Sass Schaeffer in this information-packed episode. Learn how to discover if you have become addicted to those bad feelings, so you can turn things around, invite a positive mindset and experiences in, and find your way to healing and freedom. 🦋 To connect with Sass: ✴️ Website: https://sassschaeffer.com/ ✴️ Instagram:  ⁨@Sass_Schaeffer⁩ [https://studio.youtube.com/channel/UC3bK8863Als3DL2Zzl4VYTw]  ✴️ Quiz: What Kind of Baddie are You: https://quiz.sassschaeffer.com/ ✴️ Book a 15 Minute Chat: https://sassschaeffer.com/bookcall15 🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  #divorcetobliss  #divorcetoblisspodcast  #divorcehealing  #negativityremoval   #badfeelings   #rachelsruby #divorcerecovery  #empowerment  Support the show [https://www.buzzsprout.com/2251381/support]

The Ultimate Post Divorce Dating List

Most people have a pattern, and until that pattern is broken will tend to attract the same people and the same lessons, disguised as new opportunities. The difference this time? You are doing the healing work instead of guessing and "winging it." Once you are ready to date after doing this work, you will be able to choose with clarity, confidence, and a list that changes everything. Tune into this episode to discover why it is important to make a dating list, how to get started, and how it will keep you on track to call in the right people... because you deserve this. 🦋 Please share this episode with a woman you know who may need to hear these tips, and let me know what you think!  🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  #divorcetobliss #divorcetoblisspodcast #divorcehealing #datingafterdivorce #datingtipsforwomen  #rachelsruby #divorcerecovery #empowerment  Support the show [https://www.buzzsprout.com/2251381/support]