Cracking the Knee Code: ACLs, MCLs, and the Dreaded Unhappy Triad

Built Different: Steroids and the Modern Athlete

Steroids don’t just build muscle—they build controversy. Dr. Khan and Coach Joe tackle the facts, side effects, and why the steroid conversation still divides the sports world.

Cracking the Knee Code: ACLs, MCLs, and the Dreaded Unhappy Triad

What’s that dreaded pop you hear during a game? In this episode, we break down the most common and devastating knee injuries in sports—from ACL and MCL tears to the notorious Unhappy Triad. Learn how they happen, what recovery looks like, and why your knees might be the MVPs of your entire body.

Choosing Our Circle: What We Value in Colleagues

In this episode, Dr. Khan and Coach Joe dive into the traits they look for—and look out for—in their professional circles. Whether it’s in the clinic, on the field, or behind the scenes, the right colleagues can make all the difference. The duo shares personal stories, red flags, green lights, and a few surprises along the way. Tune in for a candid take on what makes someone a teammate worth keeping.

The Final Snap: When Brains Take the Hit

Dr. Khan and Coach Joe break down the real risks of head trauma in sports-from concussions to CTE. A must-listen for athletes, coaches, parents and fans. Listen now!