Episode 6: CrossFit & HYROX: Similarities, differences, pro's, con's and general considerations

Episode 10: Raising education for coaches and parents in Youth sports: An Interview with Tracy Kennedy

Welcome to Episode 10, where we welcome our first ever guest! Mike catches up with old friend Tracy Kennedy - The Youth Sports Educator to discuss such an important topic, Youth athletes. Tracy specialises in helping coaches, Personal Trainers, parents and all those involved in supporting young athletes to understand how we can help them perform and reduce injury risk across all areas. This episode is a must listen! Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday Athlete" Facebook group where we continue the discussions post podcast.   Tracy's Instagram link: https://www.instagram.com/theyouthsportseducator/ [https://www.instagram.com/theyouthsportseducator/] Tracy's Website link: https://www.theyouthsportseducator.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnifDabX_tFD9okv8tIFdhDZ25R1NyN6kdChLIsIcK_I_U8PT2dM-hMG0EGos_aem_KekOrd18Vxj-msUeESCh6g [https://www.theyouthsportseducator.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnifDabX_tFD9okv8tIFdhDZ25R1NyN6kdChLIsIcK_I_U8PT2dM-hMG0EGos_aem_KekOrd18Vxj-msUeESCh6g] Steve Magness Norwegian Substack link: https://stevemagness.substack.com/p/dont-keep-score-norways-sporting [https://stevemagness.substack.com/p/dont-keep-score-norways-sporting]

Episode 9 - Orthotics - Are we finally seeing some updated thinking and exercise for Mental health through a different lens

Welcome to Episode 9, where we discuss the hope that Rosi's learning from a recent course will give us confidence that we are finally  seeing some updated thinking around the prescription and reasoning on the use of Orthoses,  before introducing a topic we will revisit in depth in future episodes - Seeing Exercise for Mental Health through a different lens. Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday Athlete" Facebook group where we continue the discussions post podcast.   Pod Chat Live link: https://podchatlive.com/ [https://podchatlive.com/]

Episode 8: Considerations for training in the heatwave & How do you spot / find a good Therapist?

Welcome to Episode 8, where we discuss the key considerations when exercising in the heat as we sit in the middle of the recent UK heatwave and follow up on our discussion in episode 4 - what makes a good therapist?, with how do you go about finding one!   Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday Athlete" Facebook group where we continue the discussions post podcast.   STA Midlands Conference link: https://www.eventbrite.co.uk/e/sports-therapy-association-sta-conference-june-20th-2026-tickets-1978311242180?fbclid=IwY2xjawPbJ2VleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEet07LXNQaR_pk_xKPLoX6IEwqIueI5sSSHgvbcpRZQUOGcUy2KOWwammrhNQ_aem_CpAEgVuTSszbuDvbSFmHcg [https://www.eventbrite.co.uk/e/sports-therapy-association-sta-conference-june-20th-2026-tickets-1978311242180?fbclid=IwY2xjawPbJ2VleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEet07LXNQaR_pk_xKPLoX6IEwqIueI5sSSHgvbcpRZQUOGcUy2KOWwammrhNQ_aem_CpAEgVuTSszbuDvbSFmHcg]

Episode 7: The Manual Therapy debate: Should athletes & patients still get hands on treatment?

Welcome to Episode 7, where we discuss potentially the most polarising debate in the therapy world over the last decade. Traditionally, manual therapy has formed a staple part of many therapists treatment approaches. However, as our understanding of the mechanism of effect changes, its become a case of do or don't do for many. But surely we need more context, it can't be that black and white? Join Rosi and Mike as they share their thoughts on this often heated and controversial topic. Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday Athlete" Facebook group where we continue the discussions post podcast.

Episode 6: CrossFit & HYROX: Similarities, differences, pro's, con's and general considerations

Welcome to Episode 6, where we discuss the two biggest fitness trends of the last 20 years. We chat about the history, growth, injury, preparation, reputation and controversy over the last 10-20 years and how our attitudes may have changed as time passes by. Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday Athlete" Facebook group where we continue the discussions post podcast.