Healing Takes Time

Healing Takes Time

Discussing the importance of being gentle with yourself because healing takes time. We’re talking about unlearning years of patterns and behaviours. It doesn’t just happen over night and that’s ok.

Healing Childhood Wounds

Sarah shares how reconnecting with her family has been healing for her. How much inner child work using the 3 Way Mirror™ tool helped and the importance of healing childhood trauma.

Spirituality, Sexuality, and Identity

In another unscripted episode, Sarah details their experience of coming out before and after their Awakening. How they overcame the shame of embracing themselves. How spirituality helped them to understand who they are and how other people choose to identify.

Sarah (Call Me By My Name)

Lil Nas X’s new music video actually touches on spiritual growth. Embracing your shadow self and boldly being you! Join me as I speak on how my spiritual journey relates and my interpretation of the video. As well as the message I would like to share for everyone on their healing journey! 💗