Episode 7: Don't Do It 2 YOU

Episode 8: Hibernation (Prep & Reflect)

Taking a look back at the past year while also preparing for things to come in the new year.

Episode 7: Don't Do It 2 YOU

There's no turning back now, you have to keep going.

Episode 6: Are We Locked In? (Connection & Protection)

Learning and Analyzing the importance of relationships

Episode 5: A Disturbance In The Force....

Dealing with and overcoming adversity.

Episode 4: Get TF Out The Way

Overcoming self defeating and sabotaging behavior.