introduction

getting to know myself

In today's episode I talk about my issues with trying to seek validation from others, defining myself from what I see on social media, and changing myself for people to love me. I talk about how I realized these things, the damages they caused, and how I got out of it and learned and love who I truly am. I hope you enjoy! Don't forget to follow @fruitspodcast on Instagram and hit the bell to be notified when new episodes are released! Have a blessed day!

my story

In this episode I talk about my journey with mental health. How it started, the steps I made, and a bit of a sneak peak of what to expect in the upcoming episodes! Hopefully this episode will help you decide if I am someone you can relate to and someone you would want to listen to. Thank you for listening and have a wonderful day!

introduction

In this episode I introduce the fruits podcast, a podcast about mental health and how I changed my life by prioritizing it. This episode is a little trailer of what you can expect when listening to the fruits! Thank you for tuning in!