Importance of recovery in workouts

Erotic Fanfiction

Listen to me read erotic fanfics of all the things that Derek grew up loving. I ruin his childhood. We also talk about Tiger Woods returning to the Masters.

Are Subscription Boxes Worth It?

Is your money being spent well? Probably not.

Top 10 book to movies

Have we read all of these? Nope. Enjoy

Importance of recovery in workouts

Why are rest days important? How many rest days do you need? Derek answers it all

Top 10 Movie Sequels

SPOILERS *duh* which movies do we are think are so shit that #2 had to be better?