Episode 19- Nic Bronkall: Your Body is Smarter than You

Episode 22- Julie: Chasing your Dreams

WE ARE  BACK!!!! Happy 2025, today Julie and I discuss chasing your dreams, achieving your goals, and the process of never ending changes with life and careers.

Episode 21- Tammy: Surviving Breast Cancer

In episode 21, I sit down with my dear friend Tammy Hildenbrand to discuss her journey with battling cancer and her survival. This is our first episode recorded outdoors, so please enjoy the background noise of "My Happy Place" and people riding dirtbikes! LOL

Episode 20- Olivia: Bullying

EPISODE 20!! Holy cow!!! In this episode, I sit down with my friend Olivia to discuss bullying and our past/ current experiences with being bullied.

Episode 19- Nic Bronkall: Your Body is Smarter than You

In this episode, I sit down with Nic to discuss how he got started in the field of therapy and treatment for athletes. We discuss his different methods of treatment, and why he utilizes those types of practices.

Episode 18: The Bemiller Sisters- My Mom and Aunt Penny

In this episode, I sit down with my mom and Aunt Penny to discuss their lives and what it was like growing up together. Honestly this one was fun and chaotic but we had some great conversation about a lot of things I didnt know.