The Ghislain Maiden Podcast

I accidentally cured my night sweats without HRT. Pleasure could be the best perimenopause secret

10 min · 15. Juli 2026
Episode I accidentally cured my night sweats without HRT. Pleasure could be the best perimenopause secret Cover

Beschreibung

What if the fix for your night sweats isn't in a prescription... And instead, it's your own pleasure? If you’re a woman who’s battling night after night of of cold sweats, that feeling like your body has betrayed you, brain fog and like you can’t remember the last time you felt like yourself. Today’s episode is the one every woman needs to hear. In this episode of the Ghislain Maiden Podcast, I’m sharing how an accidental discovery has changed my experience of perimenopause. AND no it’s not HRT, or another drug…It was prioritising my self-pleasure and orgasm everyday that has so far transformed my experience.  Night sweats gone, insomnia gone and for the first time in 6 months I feel like myself again.  I'm 38, navigating early perimenopause, and I'm done with women in the US, UK, and Australia being handed a prescription pad instead of real answers. This episode is about reclaiming pleasure as a legitimate part of hormone health, no fluff, no shame, just what's actually working for me. In this episode: ✨The hardest things I’ve experienced as part of Perimenopause. ✨The unexpected benefits of self-pleasure that are curing my night sweats. ✨ Why self-pleasure may be an overlooked tool for managing perimenopause and menopause symptoms ✨ The link between orgasm, the nervous system, and hormone regulation ✨ My personal experience with night sweats, anxiety, and vaginal dryness and what changed ✨ A 30-day self-pleasure challenge for women in this transition (join in the comments) This is erotic leadership: pleasure as power, especially during the life transitions we're taught to hide. Perfect for: women in perimenopause or menopause across the US, UK, and Australia looking for natural, non-pharmaceutical approaches to symptom relief, feminine embodiment, and hormone health. I want to hear from you… If you’re a woman who’s found relief from her symptoms by prioritising her self pleasure - Send me an email. If you’re a woman in the thick of it, I have an invitation for YOU…. For the next month I want you to prioritise your pleasure, turn on and orgasm EVERY night… AND track your results. The framework I recommend is this.. Audit your symptoms before you begin. Rate them from 1-13 (1 being minimal -13 being chronic.  Then do a weekly check in AND if you feel comfortable please share the results at the end with ME. For too long women have suffered in silence, it’s time to end that!  AND if you’re looking for a community of women who are re-writing the patriarchal of perimenopause being your redundancy ad instead being the moment WHERE YOU Woman reclaim your power. I’ve got you I am opening up a private community for women to be seen, and held in this space. Not because there is something wrong with YOU… Because you woman are now owning your power. I cannot wait to hear from you. Let me know everything in the comments.  LIKE, SUBSCRIBE, SHARE this video because it’s time to change the collective narrative. LOVE G. Xxx 👉 Follow the podcast and share your experience in the comments. Ready to get in the room with other women who are reclaiming this phase as their most powerful. Book your call below: ghislainmaiden.com/erotic-evolution [http://ghislainmaiden.com/erotic-evolution] #perimenopause, #menopauserelief, #hrtalternatives, #womenshealth40s, #naturalmenopausesupport #eroticleadership #feminineembodiment

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Episode I accidentally cured my night sweats without HRT. Pleasure could be the best perimenopause secret Cover

I accidentally cured my night sweats without HRT. Pleasure could be the best perimenopause secret

What if the fix for your night sweats isn't in a prescription... And instead, it's your own pleasure? If you’re a woman who’s battling night after night of of cold sweats, that feeling like your body has betrayed you, brain fog and like you can’t remember the last time you felt like yourself. Today’s episode is the one every woman needs to hear. In this episode of the Ghislain Maiden Podcast, I’m sharing how an accidental discovery has changed my experience of perimenopause. AND no it’s not HRT, or another drug…It was prioritising my self-pleasure and orgasm everyday that has so far transformed my experience.  Night sweats gone, insomnia gone and for the first time in 6 months I feel like myself again.  I'm 38, navigating early perimenopause, and I'm done with women in the US, UK, and Australia being handed a prescription pad instead of real answers. This episode is about reclaiming pleasure as a legitimate part of hormone health, no fluff, no shame, just what's actually working for me. In this episode: ✨The hardest things I’ve experienced as part of Perimenopause. ✨The unexpected benefits of self-pleasure that are curing my night sweats. ✨ Why self-pleasure may be an overlooked tool for managing perimenopause and menopause symptoms ✨ The link between orgasm, the nervous system, and hormone regulation ✨ My personal experience with night sweats, anxiety, and vaginal dryness and what changed ✨ A 30-day self-pleasure challenge for women in this transition (join in the comments) This is erotic leadership: pleasure as power, especially during the life transitions we're taught to hide. Perfect for: women in perimenopause or menopause across the US, UK, and Australia looking for natural, non-pharmaceutical approaches to symptom relief, feminine embodiment, and hormone health. I want to hear from you… If you’re a woman who’s found relief from her symptoms by prioritising her self pleasure - Send me an email. If you’re a woman in the thick of it, I have an invitation for YOU…. For the next month I want you to prioritise your pleasure, turn on and orgasm EVERY night… AND track your results. The framework I recommend is this.. Audit your symptoms before you begin. Rate them from 1-13 (1 being minimal -13 being chronic.  Then do a weekly check in AND if you feel comfortable please share the results at the end with ME. For too long women have suffered in silence, it’s time to end that!  AND if you’re looking for a community of women who are re-writing the patriarchal of perimenopause being your redundancy ad instead being the moment WHERE YOU Woman reclaim your power. I’ve got you I am opening up a private community for women to be seen, and held in this space. Not because there is something wrong with YOU… Because you woman are now owning your power. I cannot wait to hear from you. Let me know everything in the comments.  LIKE, SUBSCRIBE, SHARE this video because it’s time to change the collective narrative. LOVE G. Xxx 👉 Follow the podcast and share your experience in the comments. Ready to get in the room with other women who are reclaiming this phase as their most powerful. Book your call below: ghislainmaiden.com/erotic-evolution [http://ghislainmaiden.com/erotic-evolution] #perimenopause, #menopauserelief, #hrtalternatives, #womenshealth40s, #naturalmenopausesupport #eroticleadership #feminineembodiment

15. Juli 202610 min
Episode Why Women Lose Themselves (And How to Become Magnetic Again) Cover

Why Women Lose Themselves (And How to Become Magnetic Again)

Women don't lose themselves overnight. You lose yourself every time you sacrifice your needs, silence your desires, and abandon yourself. In this episode, Ghislain reveals why so many high-achieving women, mothers, and CEOs lose themselves through years of people-pleasing, self-abandonment, and good girl conditioning, and why confidence alone won't make you a magnetic woman. If you've ever looked at your life and wondered, "How did I become so disconnected from myself?" And like somewhere along your path of life you’ve lost yourself. This is the conversation you need to hear.  Together, we explore how a woman's magnetism is awakened when she stops betraying herself and reconnects with her body, her sensuality, and her truth. In this episode, we dive into: • Why successful women lose themselves without even realising it. • The hidden cost of good girl conditioning. • Why people-pleasing disconnects you from your feminine magnetism. • Why your body, not your mind, is the source of your magnetism, power, and presence. • How to reconnect with your sensuality without performing for anyone else. • How Ghislain commands her erotic energy to manifest. • How your pleasure and eroticism activate your magnetism. • The connection between pleasure, presence, and authentic leadership If you're ready to stop shrinking yourself and become the fully expressed woman you were always meant to be, this episode is for you. ✨ Ready to reclaim your sensuality, confidence, and feminine magnetism? Apply for Erotic Mastery, my private coaching experience for women who are ready to embody their power, deepen intimacy, and become undeniably magnetic. BOOK MY FREE CALL HERE [https://ghislainmaiden.as.me/eroticmastery] As always let me know what lands for you in the comments. Love G, 🕯️ Supporting Resources 🌕 Ascension Activation [https://riverside.com/#] 💃 Feminine Leadership Activation [https://riverside.com/#] 🔥 Womb Activation [https://riverside.com/#] Connect: 🌐 Website [https://ghislainmaiden.com/] 📸 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/ghislainmaiden] 🎵 Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://riverside.com/www.tiktok.com/@ghislainmaiden%E2%80%A8]

9. Juli 202611 min
Episode The Truth About Perimenopause No One Is Talking About! Cover

The Truth About Perimenopause No One Is Talking About!

Perimenopause Isn't the Problem. The Narrative Is. Collectively, women are constantly told that perimenopause is something to manage, fix, survive, or medicate. That ageing means becoming less desirable, less relevant, less powerful. I don't buy it. In this episode, I share why I believe perimenopause is one of the most sacred and powerful transitions a woman will experience. Not because it's easy, or that there aren't real physical changes. But because this phase invites a woman into a deeper level of self-trust, wisdom, eroticism, and unapologetic power than ever before. If you're a woman entering this sacred phase of life, this is the conversation we AS women who bleed need to have! In this conversation, Ghislain shares: • Why perimenopause is the beginning of your most powerful era • The transition from maiden or mother into wise woman • The cultural narratives keeping women disconnected from their power • What I've learned from my own experience navigating the early stages of perimenopause • Why ageing doesn't diminish a woman, it reveals her If you've been questioning the changes in your body, feeling uncertain about what lies ahead, or craving a more empowering conversation about what it means to age as a woman, this episode is for you. Because perimenopause isn't the end of your power. It's the moment you stop asking for permission to embody it. Ready to activate your Erotic Leadership? Erotic Evolution is my transformational experience for women ready to reclaim their power, pleasure, voice, visibility, and unapologetic self-expression. Apply here: ghislainmaiden.com/erotic-evolution [http://ghislainmaiden.com/erotic-evolution]

18. Juni 202616 min
Episode Why female leaders feel like impostors and how erotic leadership changes it all. Cover

Why female leaders feel like impostors and how erotic leadership changes it all.

Female leaders and CEO's walk into rooms they're meant to lead and feel like an impostor because they're choosing belonging over unapologetic authority. Women in senior levels of leadership have got there by spending years seeking approval, shrinking themselves to fit in and making sure everyone else is comfortable, that they have disconnected from their own authority. In this episode, Erotic Leadership coach Ghislain breaks down a powerful client case study, revealing why so many successful women continue to struggle with imposter syndrome, self-doubt, and shrinking themselves in the very rooms they're meant to lead, and how activating your eroticism is key to women owning their power. Because imposter syndrome isn't usually a lack of capability. It's what happens when your desire to belong becomes greater than your willingness to be seen and lead. And it's costing you the impact, money and influence you desire. Inside this episode, you'll discover: ❤️‍🔥 Why high-achieving women still feel like impostors despite their success. ❤️‍🔥 How imposter syndrome shows up in senior levels of leadership. ❤️‍🔥 The hidden cost of seeking approval in leadership. ❤️‍🔥 Why confidence isn't created in the mind. ❤️‍🔥 How your nervous system impacts your visibility, influence, and authority. ❤️‍🔥 The connection between pleasure, embodiment, and executive presence. ❤️‍🔥 Why mindset and strategy work will never cure imposture syndrome. ❤️‍🔥 How Erotic Leadership helps women stop performing power and start embodying it. ❤️‍🔥 The real reason female leaders shrink in rooms they're meant to lead. ❤️‍🔥 Why prioritising pleasure is key to walking into room and owning your power and space. If you've ever found yourself holding back in a meeting, second-guessing your voice, filtering your opinions, or worrying about what other people think, this episode is for you. Because the women who create movements aren't the women who fit in. They're the women willing to be fully seen heard and expressed. Erotic Evolution is the room where women stop choosing belonging over leading. Where through reclaiming their erotic authority, they lead and speak with undeniable authority. This isn't about becoming someone else it's about becoming fully expressed. If you’re ready to lead lead with undeniable power in all rooms apply below. Apply here now: [https://ghislainmaiden.as.me/arousalcalleroticevolution] As always let me know what lands for you in the comments. Love G, 🕯️ Supporting Resources 🌕 Ascension Activation [https://riverside.com/#] 💃 Feminine Leadership Activation [https://riverside.com/#] 🔥 Womb Activation [https://riverside.com/#] Connect: 🌐 Website [https://ghislainmaiden.com/] 📸 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/ghislainmaiden] 🎵 Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://riverside.com/www.tiktok.com/@ghislainmaiden%E2%80%A8]

11. Juni 20269 min
Episode Burnt Out Disconnected & Craving Aliveness? Why High-Achieving Women Feel Disconnected After Success Cover

Burnt Out Disconnected & Craving Aliveness? Why High-Achieving Women Feel Disconnected After Success

You built the business. Achieved your goals. You became the woman everyone admires on paper. Now you're feeling exhausted, disconnected and numb. This episode is for the women who created the success she wanted, and in the process lost herself. This is the conversation nobody is having about high-achieving women, burnout, feminine leadership, emotional disconnection, erotic disconnection and the hidden cost of success. Because the truth is: Most women were never taught how to become successful without abandoning themselves in the process. So women build extraordinary lives externally…while internally feeling emotionally flat, burnt out, creatively disconnected, sexually numb, and deeply exhausted. And eventually? The success no longer feels alive. In this episode, Ghislain unpacks: – why high-achieving women feel burnt out after success – the hidden emotional exhaustion behind female leadership – how self-sacrifice disconnects women from their aliveness – why nervous system dysregulation keeps successful women stuck – the relationship between burnout, feminine embodiment, and erotic aliveness – why strategy and mindset alone don’t create fulfillment – how women lose their voice, confidence, sensuality, and self-trust – why so many successful women secretly feel disconnected from themselves This episode is for the woman who is tired of performing strength while secretly craving softness, connection, vitality, pleasure, self-expression, and the freedom to fully feel alive again. Because the problem isn’t your ambition. It’s the way success was created through self-abandonment, pressure, emotional suppression, and erotic disconnection. And your body is no longer willing to pay the price for it. ⟡ APPLY FOR EROTIC EVOLUTION Erotic Evolution is a 6-month leadership mastermind for high-achieving women ready to stop shrinking, reclaim their power, reconnect to their erotic aliveness, and lead with embodied confidence, influence, visibility, sensuality, and unapologetic authority. Apply here now: [https://ghislainmaiden.as.me/arousalcalleroticevolution] ⟡ CONNECT WITH GHISLAIN: 🌐 Website [https://ghislainmaiden.com/] 📸 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/ghislainmaiden] 🎵 Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://riverside.com/www.tiktok.com/@ghislainmaiden%E2%80%A8] Subscribe for weekly conversations on: high-achieving women, burnout recovery, female leadership, feminine embodiment, nervous system healing, emotional burnout, feminine power, women in leadership, self-worth, confidence, visibility, sensuality, self-expression, burnout in successful women, leadership psychology, feminine energetics, erotic leadership, emotional healing, and embodied success.

28. Mai 202611 min