When Attention Feels Like Love… Butterflies or Red Flags? 🦋🚩

✨💜 Peace, Circles & My Body: What I Learned 🕊️

Life has a way of bringing us full circle—teaching us the lessons we need, exactly when we need them. After taking a step back, I'm finally sharing what life has been teaching me over the past few months. In this honest and reflective episode, I open up about protecting my peace, recognizing who truly belongs in my circle, learning to be content while still believing God for more, and why caring for our bodies goes far beyond what we see in the mirror. We'll talk about relationships, communication, anxiety, boundaries, contentment, my GLP-1 journey, and the importance of giving people the level of access they've earned. Sometimes the greatest growth happens while no one is watching. If you've ever struggled with letting go, protecting your peace, or learning to bloom where you're planted, this conversation is for you. Grab your coffee, and let's talk 💜 Because every girl needs a friend. 💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com [inspirationswithroshonda@gmail.com] — I’d love to hear from you! All music in the podcast is either our own, created show music, or that of UPPBEAT [https://uppbeat.io/](free for creators). Check them out! Send us Fan Mail [https://www.buzzsprout.com/2398928/fan_mail/new] Support the show [https://www.buzzsprout.com/2398928/support] I also have another podcast, you can check it out here: Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z [https://buff.ly/3CGvK3z] I know you're following A LOT of people, but one more won't hurt 😜😁😉 IG: @justsuminspiration2u [https://www.instagram.com/justsuminspiration2u/] TikTok: @inspowithro [https://www.tiktok.com/@inspowithro] Linktree: https://linktr.ee/roshondabcreative [https://linktr.ee/roshondabcreative] FB: https://www.facebook.com/mattersoftheheartwithro [https://www.facebook.com/mattersoftheheartwithro] I'm definitely on YTube though, so follow me there: YTube: Inspirations with Roshonda! [https://www.youtube.com/channel/UCK2X8yjHPX9pyCOmxruTFww] (@inspowithro) Click here to see what books I've published: Books: Amazon Author Store [https://www.amazon.com/stores/author/B07GVRBJJM?ingress=0&visitId=f8684a0c-6bd7-444b-b0e0-e3836dfef06d&ref_=ap_rdr] Podcast Music created by Jack Fox - Check him out on FIVERR! [https://pro.fiverr.com/freelancers/jackfox710?]

When Attention Feels Like Love… Butterflies or Red Flags? 🦋🚩

In this episode of The Girlfriends, GIRL-FRIEND Podcast, we explore love bombing, emotional manipulation in dating, and how to recognize red flags in modern relationships. Valentine’s season often highlights passion and romance — but what happens when intensity replaces intimacy? When constant attention, rapid attachment, and overwhelming affection create emotional dependence rather than a genuine connection? In this conversation, we break down: * The psychology behind love bombing * Signs of emotional control disguised as romance * How to spot red flags early in dating * Why healthy relationships respect boundaries and pacing * The difference between attention and true intention If you’re navigating dating, healing from a toxic relationship, or learning to trust your discernment again, this episode offers clarity, empowerment, and practical insight. 💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com [inspirationswithroshonda@gmail.com] — I’d love to hear from you! All music in the podcast is either our own, created show music, or that of UPPBEAT [https://uppbeat.io/](free for creators). Check them out! Send us Fan Mail [https://www.buzzsprout.com/2398928/fan_mail/new] Support the show [https://www.buzzsprout.com/2398928/support] I also have another podcast, you can check it out here: Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z [https://buff.ly/3CGvK3z] I know you're following A LOT of people, but one more won't hurt 😜😁😉 IG: @justsuminspiration2u [https://www.instagram.com/justsuminspiration2u/] TikTok: @inspowithro [https://www.tiktok.com/@inspowithro] Linktree: https://linktr.ee/roshondabcreative [https://linktr.ee/roshondabcreative] FB: https://www.facebook.com/mattersoftheheartwithro [https://www.facebook.com/mattersoftheheartwithro] I'm definitely on YTube though, so follow me there: YTube: Inspirations with Roshonda! [https://www.youtube.com/channel/UCK2X8yjHPX9pyCOmxruTFww] (@inspowithro) Click here to see what books I've published: Books: Amazon Author Store [https://www.amazon.com/stores/author/B07GVRBJJM?ingress=0&visitId=f8684a0c-6bd7-444b-b0e0-e3836dfef06d&ref_=ap_rdr] Podcast Music created by Jack Fox - Check him out on FIVERR! [https://pro.fiverr.com/freelancers/jackfox710?]

Gobble 🦃 Different: Embracing the Sound 📢 God Gave You!

This month, we’re closing out the year with a gentle but powerful reminder: your voice is one of the most sacred gifts God gave you — so stop shrinking it. With Gobble Different: Joshua’s Tune officially out in the world, we’re recapping the heart of the story and diving into why embracing your God-given sound matters more than ever. In this episode, we talk about: * Why your voice carries spiritual power * How fear quietly mutes purpose * What it means to speak boldly in your God-assigned lane * A declaration for the season ahead And as a special treat, you’ll hear the full audio reading of Gobble Different at the end of the episode. If you want to watch the animated version, head to the Set Apart Stories YouTube channel — https://www.youtube.com/@setapartstories I’ll be on break for December and January, so enjoy this final episode of the year. Happy Thanksgiving, Merry Christmas, and a blessed New Year to you and your family. Until February 2026… this girlfriend’s out — peace. 💜 💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com [inspirationswithroshonda@gmail.com] — I’d love to hear from you! All music in the podcast is either our own, created show music, or that of UPPBEAT [https://uppbeat.io/](free for creators). Check them out! Send us Fan Mail [https://www.buzzsprout.com/2398928/fan_mail/new] Support the show [https://www.buzzsprout.com/2398928/support] I also have another podcast, you can check it out here: Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z [https://buff.ly/3CGvK3z] I know you're following A LOT of people, but one more won't hurt 😜😁😉 IG: @justsuminspiration2u [https://www.instagram.com/justsuminspiration2u/] TikTok: @inspowithro [https://www.tiktok.com/@inspowithro] Linktree: https://linktr.ee/roshondabcreative [https://linktr.ee/roshondabcreative] FB: https://www.facebook.com/mattersoftheheartwithro [https://www.facebook.com/mattersoftheheartwithro] I'm definitely on YTube though, so follow me there: YTube: Inspirations with Roshonda! [https://www.youtube.com/channel/UCK2X8yjHPX9pyCOmxruTFww] (@inspowithro) Click here to see what books I've published: Books: Amazon Author Store [https://www.amazon.com/stores/author/B07GVRBJJM?ingress=0&visitId=f8684a0c-6bd7-444b-b0e0-e3836dfef06d&ref_=ap_rdr] Podcast Music created by Jack Fox - Check him out on FIVERR! [https://pro.fiverr.com/freelancers/jackfox710?]

🎉Don’t Despise Small Beginnings: Celebrating Year One 🎂

Don’t despise small beginnings — celebrate them. 🎉 This month, we’re celebrating a whole year of the Girlfriends GIRL-FRIEND Podcast — where faith, friendship, and real talk meet! 🩷 Join me as we look back on how it all began, celebrate what’s grown, and share encouragement for your own small beginnings. In this heartfelt anniversary episode, I’m also sharing a personal tribute to my mom — the woman who inspired my faith, fueled my giving heart, and taught me how to love others well. 💐 And because every celebration deserves a little surprise... let’s just say there’s something special you’ll want to listen for — something that reminds us all that being “different” is a gift. 👀🦃 Tune in, reflect, and be encouraged — because where you are now is not the end. It’s just the beginning of something greater. 💖 ******** 💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com [inspirationswithroshonda@gmail.com] — I’d love to hear from you! All music in the podcast is either our own, created show music, or that of UPPBEAT [https://uppbeat.io/](free for creators). Check them out! Send us Fan Mail [https://www.buzzsprout.com/2398928/fan_mail/new] Support the show [https://www.buzzsprout.com/2398928/support] I also have another podcast, you can check it out here: Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z [https://buff.ly/3CGvK3z] I know you're following A LOT of people, but one more won't hurt 😜😁😉 IG: @justsuminspiration2u [https://www.instagram.com/justsuminspiration2u/] TikTok: @inspowithro [https://www.tiktok.com/@inspowithro] Linktree: https://linktr.ee/roshondabcreative [https://linktr.ee/roshondabcreative] FB: https://www.facebook.com/mattersoftheheartwithro [https://www.facebook.com/mattersoftheheartwithro] I'm definitely on YTube though, so follow me there: YTube: Inspirations with Roshonda! [https://www.youtube.com/channel/UCK2X8yjHPX9pyCOmxruTFww] (@inspowithro) Click here to see what books I've published: Books: Amazon Author Store [https://www.amazon.com/stores/author/B07GVRBJJM?ingress=0&visitId=f8684a0c-6bd7-444b-b0e0-e3836dfef06d&ref_=ap_rdr] Podcast Music created by Jack Fox - Check him out on FIVERR! [https://pro.fiverr.com/freelancers/jackfox710?]

Lord, They’re Testing Me 😤: Protecting Your Peace at Work

Some coworkers will stretch your patience more than your workload—and sis, if you’ve ever prayed through a meeting or wanted to disappear during office hours, this one's for you. In this episode, “Lord, They’re Testing Me: Protecting Your Peace at Work,” we’re diving into how to navigate toxic work culture, draining coworkers, and the subtle chaos that can chip away at your peace. With a blend of coaching, prayer, and practical wisdom, I’m giving you tools to set boundaries, protect your light, and walk in purpose—even in the middle of a mess. It’s time to take your joy back—cubicle, coworker, and all. 💼🕊️ Tune in and be encouraged, empowered, and equipped to show up unbothered and covered.  🎙️  There's a new “Something Old, New, Borrowed, and Blue” commercial; We're talking puzzle pieces that don't fit and being left on "read" -  All inside the episode! 💌 Got a story, question, or comment? Email me at inspirationswithroshonda@gmail.com [inspirationswithroshonda@gmail.com] — I’d love to hear from you! 🎧 Available now on all major streaming platforms!  #TheGirlfriendsGIRLFRIENDPodcast  All music in the podcast is either our own, created show music, or that of UPPBEAT [https://uppbeat.io/](free for creators). Check them out! Send us Fan Mail [https://www.buzzsprout.com/2398928/fan_mail/new] Support the show [https://www.buzzsprout.com/2398928/support] I also have another podcast, you can check it out here: Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3z [https://buff.ly/3CGvK3z] I know you're following A LOT of people, but one more won't hurt 😜😁😉 IG: @justsuminspiration2u [https://www.instagram.com/justsuminspiration2u/] TikTok: @inspowithro [https://www.tiktok.com/@inspowithro] Linktree: https://linktr.ee/roshondabcreative [https://linktr.ee/roshondabcreative] FB: https://www.facebook.com/mattersoftheheartwithro [https://www.facebook.com/mattersoftheheartwithro] I'm definitely on YTube though, so follow me there: YTube: Inspirations with Roshonda! [https://www.youtube.com/channel/UCK2X8yjHPX9pyCOmxruTFww] (@inspowithro) Click here to see what books I've published: Books: Amazon Author Store [https://www.amazon.com/stores/author/B07GVRBJJM?ingress=0&visitId=f8684a0c-6bd7-444b-b0e0-e3836dfef06d&ref_=ap_rdr] Podcast Music created by Jack Fox - Check him out on FIVERR! [https://pro.fiverr.com/freelancers/jackfox710?]