The God's Daughtrs Podcast by Porsha RoShelle
đď¸ Are you exhausted from carrying it all? Jesus said âCome to Meâ â and He meant it.In this episode of Godâs Daughters Podcast, weâre diving deep into the intersection of faith, mental health, and healing â because your nervous system matters to God.We explore what Scripture actually says about rest, anxiety, and the war happening in your mind â and what neuroscience confirms about how healing works.đ In this episode we cover:⌠Matthew 11:28 â What it truly means to find rest in Christ when youâre running on empty⌠The 4 trauma responses of the sympathetic nervous system â fight, flight, freeze & fawn â and why you might be stuck in one or all four⌠Healing your nervous system through faith-based practices and spiritual truth⌠2 Corinthians 10:5 â How to take every thought captive and overcome anxiety at the root⌠Strongholds explained neurologically â what the Bible called strongholds, science now calls neural pathways⌠Neuroplasticity & the Word of God â how renewing your mind (Romans 12:2) is literally how the brain rewires itself⌠The connection between chronic stress, trauma, and spiritual warfareThis episode is for you if:â Youâre a woman of faith struggling with anxiety, burnout, or emotional exhaustionâ Youâve been told to âjust pray moreâ but still feel stuckâ You want to understand your mental health through a Biblical lensâ Youâre on a healing journey and need to know God is in itđŹ You are not broken. You are not too much. You are invited to rest.
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