The Greeley Business Beat

S2E6: Balanced Movement

18 min · 18. Juni 2026
Episode S2E6: Balanced Movement Cover

Beschreibung

Heather Berry, owner and founder of Balanced Movement, joins us to talk about creating a welcoming space where movement, breath, and community come together. Originally from Yuma and a longtime Greeley resident, Heather shares how her background in athletics, bodybuilding, and yoga led her to open a studio focused on functional movement that supports everyday life. In this episode of Greeley Business Beat, we talk about breaking down the intimidation often associated with yoga and fitness spaces, evolving offerings based on community needs, and why breathwork is one of the most accessible tools for managing stress. Heather also reflects on growing her studio during the pandemic, expanding into barre, Pilates, and outdoor classes, and building a community that spans generations, from young adults to seniors. Learn more about Balanced Movement: * Website: www.balancedmovementyoga.com [https://www.balancedmovementyoga.com/lp/] * Facebook: /balancedmovement [https://www.facebook.com/balancedmovement] * Instagram: @balanced_movementyoga [https://www.instagram.com/balanced_movementyoga/] Follow Visit Greeley for updates and future episodes: * Website: www.visitgreeley.com [https://www.visitgreeley.com/] * Facebook: /VisitGreeley [https://www.facebook.com/VisitGreeley/] * Instagram: @visitgreeley [https://www.instagram.com/visitgreeley/] Don't miss upcoming episodes of the Greeley Business Beat Podcast. Subscribe now to stay connected to the people and places that make Greeley great. The Greeley Business Beat Podcast is a production of the City of Greeley in collaboration with 1K Creative.

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Alle Folgen

18 Folgen

Episode S2E6: Balanced Movement Cover

S2E6: Balanced Movement

Heather Berry, owner and founder of Balanced Movement, joins us to talk about creating a welcoming space where movement, breath, and community come together. Originally from Yuma and a longtime Greeley resident, Heather shares how her background in athletics, bodybuilding, and yoga led her to open a studio focused on functional movement that supports everyday life. In this episode of Greeley Business Beat, we talk about breaking down the intimidation often associated with yoga and fitness spaces, evolving offerings based on community needs, and why breathwork is one of the most accessible tools for managing stress. Heather also reflects on growing her studio during the pandemic, expanding into barre, Pilates, and outdoor classes, and building a community that spans generations, from young adults to seniors. Learn more about Balanced Movement: * Website: www.balancedmovementyoga.com [https://www.balancedmovementyoga.com/lp/] * Facebook: /balancedmovement [https://www.facebook.com/balancedmovement] * Instagram: @balanced_movementyoga [https://www.instagram.com/balanced_movementyoga/] Follow Visit Greeley for updates and future episodes: * Website: www.visitgreeley.com [https://www.visitgreeley.com/] * Facebook: /VisitGreeley [https://www.facebook.com/VisitGreeley/] * Instagram: @visitgreeley [https://www.instagram.com/visitgreeley/] Don't miss upcoming episodes of the Greeley Business Beat Podcast. Subscribe now to stay connected to the people and places that make Greeley great. The Greeley Business Beat Podcast is a production of the City of Greeley in collaboration with 1K Creative.

18. Juni 202618 min
Episode S2E5: Wiley Roots Cover

S2E5: Wiley Roots

Miranda Carbaugh of Wiley Roots Brewing Company joins us on Greeley Business Beat to share how a homebrewing hobby turned into one of Greeley’s most recognized craft breweries. Miranda and her husband, Kyle, officially started the business in 2009, spent five years living on one income to self-finance the dream, and opened the doors in 2013 after doing much of the construction themselves. Learn more about Wiley Roots Brewing Company: * Website: www.wileyroots.com [https://wileyroots.com/] * Facebook: /wileyrootsbrewing [https://www.facebook.com/wileyrootsbrewing/] * Instagram: @wileyrootsbrewing [https://www.instagram.com/wileyrootsbrewing/] Follow Visit Greeley for updates and future episodes: * Website: www.visitgreeley.com [https://www.visitgreeley.com/] * Facebook: /VisitGreeley [https://www.facebook.com/VisitGreeley/] * Instagram: @visitgreeley [https://www.instagram.com/visitgreeley/] Don't miss upcoming episodes of the Greeley Business Beat Podcast. Subscribe now to stay connected to the people and places that make Greeley great. The Greeley Business Beat Podcast is a production of the City of Greeley in collaboration with 1K Creative.

20. Mai 202625 min
Episode S2E4: Kress Cinema Cover

S2E4: Kress Cinema

Justin Ghofrani of The Kress Cinema joins us to share how this historic downtown landmark has become one of Greeley’s most memorable places to gather. Originally launched in 2008 with a vision for downtown revitalization and historic preservation, The Kress has grown into a one-of-a-kind experience, blending first-run films, classic favorites, special events, and a full lounge atmosphere all under one roof. In this episode of Greeley Business Beat, we talk about what makes The Kress more than just a movie theater, including its affordable tickets and concessions, community-driven events, and the speakeasy-style cocktail experience downstairs. Learn more about The Kress Cinema: * Website: www.kresscinema.com [https://www.kresscinema.com/] * Facebook: /kresscinema [https://www.facebook.com/kresscinema] * Instagram: @kresscinema [https://www.instagram.com/kresscinema] Follow Visit Greeley for updates and future episodes: * Website: www.visitgreeley.com [https://www.visitgreeley.com/] * Facebook: /VisitGreeley [https://www.facebook.com/VisitGreeley/] * Instagram: @visitgreeley [https://www.instagram.com/visitgreeley/] Don't miss upcoming episodes of the Greeley Business Beat Podcast. Subscribe now to stay connected to the people and places that make Greeley great. The Greeley Business Beat Podcast is a production of the City of Greeley in collaboration with 1K Creative.

15. Apr. 202614 min
Episode S2E3: Sexy Sammies Cover

S2E3: Sexy Sammies

Brian Seifried, founder of Sexy Sammies, joins us to share how a garage test kitchen during the COVID era turned into one of Greeley’s most craveable chicken sandwich concepts. Building on two decades of experience with Wing Shack and a longtime partnership with Smart Chicken, Brian talks about chasing the “chicken sandwich moment” and creating a new breading profile designed to deliver the best-looking, best-tasting sandwich in town. Learn more about Sexy Sammies: * Website: www.sexysammies.com [https://www.sexysammies.com/] * Facebook: /sammies.chicken [https://www.facebook.com/sammies.chicken] * Instagram: @sammies.chicken [https://www.instagram.com/sammies.chicken/] Follow Visit Greeley for updates and future episodes: * Website: www.visitgreeley.com [https://www.visitgreeley.com/] * Facebook: /VisitGreeley [https://www.facebook.com/VisitGreeley/] * Instagram: @visitgreeley [https://www.instagram.com/visitgreeley/] Don't miss upcoming episodes of the Greeley Business Beat Podcast. Subscribe now to stay connected to the people and places that make Greeley great. The Greeley Business Beat Podcast is a production of the City of Greeley in collaboration with 1K Creative.

18. März 202617 min
Episode S2E2: The Tavern Cover

S2E2: The Tavern

Chef Chad Young of The Tavern at St. Michael’s Square joins us to share how a Greeley-born chef with a fine dining background helped shape one of the city’s most beloved neighborhood pubs. From developing the original menu when The Tavern opened in 2010 to taking ownership with his wife, Wendy, in 2012, Chad talks about building a place where comfort food, craft drinks, and community connection are always on the menu. Learn more about The Tavern at St. Michael’s Square: * Website: www.greeleytavern.com [https://greeleytavern.com/] * Facebook: /TheTavernGreeley [https://www.facebook.com/361149651660] * Instagram: @thetavernatstmichaels [https://www.instagram.com/thetavernatstmichaels] * Twitter: @TheTavernAtSMS [https://www.twitter.com/TheTavernAtSMS] Follow Visit Greeley for updates and future episodes: * Website: www.visitgreeley.com [https://www.visitgreeley.com/] * Facebook: /VisitGreeley [https://www.facebook.com/VisitGreeley/] * Instagram: @visitgreeley [https://www.instagram.com/visitgreeley/] Don't miss upcoming episodes of the Greeley Business Beat Podcast. Subscribe now to stay connected to the people and places that make Greeley great. The Greeley Business Beat Podcast is a production of the City of Greeley in collaboration with 1K Creative.

18. Feb. 202624 min