#EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean?

#EP10 - Embracing "The Suck" For Better Body Composition Results

You want outstanding results? To avoid Plateau's? You need to change your mindset of wanting to become good at something to one where you look for more ways to improve. That is very simple in principle however very difficult in application. It requires a strong character or one willing to become strong in order to implement. Challenge yourself to suck, to want to learn and improve and you will be very happy with the results and even happier in the journey. Enjoy - Greg

#E09 - How To Be MORE Motivated [Epic RANT]

In this episode I have taken the audio from one of my most shared motivational rants on facebook. If you find you struggle with motivation and want to get to the source of the problem, then tune in. Remember that to actually get results you WILL need to take ACTION.

#EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean?

In this episode I bring up some controversial topics about what kind of person you need to be in order to achieve a body transformation. I think sometimes we get stuck in the details involved in the training and nutrition resulting in us skipping over the real reason why only 5% of people who undertake a transformation actually succeed. Lets see what they actually do....!

#EO7 - The ICE CREAM Loop - The Secret to finding effective solutions to problems

Latest episode of The Greg Tyler Show

#EO6 - WHY I DON'T WANT TO BE A MASTER AT ANYTHING

In This Episode I dive into why I have not identified with who I am and this is why I love learning new things but not mastering them. Tune in to hear what all the fuss is about and to see if you have a similar outlook on life....