Ep.56 Do You Still Hold onto Your Trauma?

Ep. 60: Yappin' & Recappin'

Hey Harvesters!! Episode 60 brings us to a quick recap on what's been going on these past 6 months, or a little less lmao!! I'm just highlighting some areas in my life that I'm still doing the work and what's taken place so far. Both professionally and personally I know that I still have room to grow, and I can take full accountability in that. Like I've always said, healing IS NOT linear!!! Take whatever you need to from this episode and apply in any area you see fit. Happy Harvesting!! Follow me: Instagram-@theharvestpodcast4 @teiejanes TikTok- @theharvester4 X (formerly Twitter)-@teiejanes

Episode 59: What Does Healing Mean to You?

Hey Harvesters!! Welcome back to Episode 59 of The Harvest Podcast. Thank you so much for continuing to plant seeds within your own healing garden. We're back and we're talking about what our healing journey means to us. In the beginning of my healing journey, there was no clear direction on what it was going to look like for me until I began to do more of the work. This is where I became more intentional with how I wanted this journey to turn out for me. I know that in order for me to bring in the relationships I want, it starts with me and only me first. It it my hope that with this episode you are able to become more clear on what you want your own journey to look like for you. Happy Harvesting!! Journal Prompts: What comes to mind when you think of healing yourself? What does that mean for you? What emotions/feelings come up for you in moments of transition?

Episode 58: Ya’ll.....I Thought I Was Done Healing!

Welcome Back to episode 58 of The Harvest Podcast!! Today we're diving into what happens when we hit a plateau in our healing. I just knew at a certain point I'd be done healing, but surely enough I was sadly mistaken. Have you ever felt you've reached a point on your healing journey where you thought you were done? Rest assured WE ARE NEVER DONE HEALING!! I often remind myself that healing is not linear and it is my hope that you remind yourself and affirm this along your journey. Be intentional about your healing and understand the process. Sit with the pain and ask yourself what's coming up for you. Remember that healing happens when you're triggered. So trust the process....it's trusting you. Happy Harvesting!!

Episode 57: Understanding Your Ego

Welcome Back Harvesters!! We're back with episode 57 and I'm diving into Understanding Your Ego and this has even been an eye opener for myself as well. I've gotten a better understanding of my own ego while on my healing and self-development journey, and it helps to know that having that inner dialogue makes a big difference in how I handle situations that may arise. According to Sigmund Freud (the Id, Ego, Super Ego), the ego is the part of the mind that that mediates between the conscious and the unconscious and is responsible for reality testing and a sense of personal identity. We go against ourselves on a daily and it makes it hard to really commit to a strong decision in what we want to do in our daily lives. I can speak for myself in that I've struggled with my own ego and stopped myself from making decisions that could have impacted my life differently. Have you ever questioned any decisions you've made? Let's explore that further when you tap into the episode!! It is my hope that you are able to receive whatever is useful for your own spiritual and self development journey through this episode. Continue to plant the seeds within your healing garden! Happy Harvesting!! Follow @theharvestpodcast4 to plant seeds in your healing garden Where to follow: IG: @theharvestpodcast4 (NEW NAME!!) @@teiejanes X (formerly known at Twitter): @teiejanes Tik Tok: @theharvster4 What you need to know: Spirit -N- Tea w/ Von & Friends Podcast by VonShea This podcast sets the vibe by chatting with different people about their experiences within spirituality. Make sure you follow her on IG, Facebook, and YouTube. LIBERATE X EXPAND X FLOW IG: @melanateddope Facebook: Von Shea YouTube: Melanate's Reflexionz

Ep.56 Do You Still Hold onto Your Trauma?

Welcome back Harvesters!! Episode 56 dives into the trauma we still hold onto and where it manifests within our bodies. Holding onto our trauma can teach us to use it as a crutch and store in our bodies. It can teach us to armor up and harden our hearts but we know better than that. Get ready to tap into ways we can move through our trauma and no longer allow it to hold us captive. Happy Harvesting!