The Healthy Mind Diet

Morning routines and finding clarity

5 min · 14. Okt. 2019

Beschreibung

Visualising success and committing to excellence

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4 Folgen

The Importance of Routines

How routines frame your day and how they keep you productive

Flow state, the 4 stages of flow

How I accidentally got into flow state

Turning dreams into goals

How to stop being part of the “someday” group and set real goals

Morning routines and finding clarity

Visualising success and committing to excellence