E10: Managing Properties in the U.S. from the UK w/Michael Barnhart & Suzy Sevier

E22: Mastering the Art of Short-Term Rentals w/Tony J. Robinson

1. Health/Wealth Tip: Health: The Health Benefits of Red Hot Chili Peppers - How it helps treat high blood pressure - Taking it internally or rubbing it on your skin - Hot pepper added to creams (Don’t put water on it!) - Reduces inflammation - Anti-viral and antibacterial properties - Could potentially fight cancer Wealth: The Poper Use of Debt - Using debt to invest and make it become a wealth instrument - Figuring out your options for investment - Developing an investment strategy to blend in debt - Debt can be a weapon of mass destruction if used improperly 2. Tony J. Robinson’s Background  (15:45) - Co-host of the BiggerPockets Rookie Podcast - Real estate investor, entrepreneur, father, and husband - Closing his first deal in 2019 - Background in supply chain and distribution - A few aha moments that led him to real estate - Why short-term rentals 3. Purchasing Short-Term Rental Properties (36:35) - Using a vacation home loan to finance - Super-low interest rates - The limitations that come with vacation home loans - Why they’re not hiring a third-party property management - Tips for picking your markets strategically - Why people are drawn to Joshua Tree 4. Lessons from Bodybuilding (51:17) - What drove him to join an amateur bodybuilding competition - Level of dedication required to make changes in your body - His training schedule and nutrition prior to the competition - What fasted cardio looks like - Diet supplements allowed to qualify for the competition - The benefits of lifting with blood flow restriction 5. Final Exam: (1:18:16) - What book or film changed your life? - What's one healthy habit you wish more of your friends did? - What is one wealth tip you wish you had learned earlier in life? - What do you do for fun? - Where do you see yourself in five years? - What did you want to be when you grew up? - What is one bucket list item you have not accomplished yet? Links: The BiggerPockets Rookie Podcast [https://www.biggerpockets.com/real-estate-rookie-podcast]

E19: Living Big and Living Life w/Biggie

1. Health/Wealth Tip: Health: Hyperbaric Oxygen Treatment - Going inside a pressurized balloon - Feeling you’re like 15-20 feet below sea level - Pressurization shoots it straight into your plasma - Getting into areas of your body it normally couldn’t get to - How meditation helps with it Wealth: Owning Things Free & Clear - How you can get trapped into your monthly payments - What if you didn’t have to pay interest on financing? - Choosing an investment strategy that suits you - Doing things with cash vs. financing 2. Biggie's Background  (18:57) - Born and raised in Orange County, CA - From skating to working as a tour manager to full-time artist manager and retired man - Living road life without drugs or alcohol 3. Maximizing Performance (26:39) - Working out as a huge part of his life - A recovery junkie from ice baths to saunas - Discovering his love of (and obsession for) jiu-jitsu - Taking 27 natural supplements a day 4. Achieving Financial Goals (51:49) - Making a huge exit with the sale of his wife’s company - Having more time for his kids and his hobbies - Saving early and investing in real estate - Buying things outright 5. Final Exam: (1:16:36) - What book or film changed your life? - What's one healthy habit you wish more of your friends did? - What one wealth tip do you wish you had learned earlier in life? - What do you do for fun? - Where do you see yourself in five years? - When you were a kid, what did you want to be when you grew up? - What is one bucket list item you have not yet accomplished?

E18: Building Wealth Through Multifamily Real Estate Investing w/Bronson Hill

1. Health/Wealth Tip: Health: The Benefits of Ashwagandha - Getting a vitamin boost when you’re low on energy - An Ayurvedic herb from India - It lowers your cortisol levels or your stress hormone - It lowers anxiety and makes you feel at peace - It’s way cheaper than CBD - Increases strength performance and improves glucose metabolism - Increases your testosterone levels Wealth: Having Financial Conversations with the Right Mental State  - Getting your head in the right place to make better financial decisions - Avoiding making financial decisions when you’re in a tired state 2. Bronson's Background  (17:32) - Being a medical sales professional for over 10 years - Discovering his passion for real estate - Buying single-family houses - Raised over $20 million for multifamily deals in the last three years - Full-time on helping busy professionals achieve a passive income 3. Health Benefits of Donating Blood (20:25) - Not only great for the society but for the donors as well - 88% less chance of having a heart attack for men over 50 - Removes iron from your blood giving the body a chance to purge and regenerate - It takes around 500 calories to replace a pint 4. The Benefits of Ice Tub Bath (23:33) - Burns calories - Boosts metabolism and increases your energy - Water transfers temperature a lot more efficiently than air does - The sweet spot of 30 seconds to 2 minutes - Taking a cold shower as a good alternative 5. Financial Investment (38:16) - Transitioning from corporate sales to passive income - Jumping into the multifamily game - Learning about syndication - Why a rental inspection can steal your profits - Financial freedom is not a why, but a what 6. Final Exam: (1:01:23) - What book or film changed your life? - What's one healthy habit you wish more of your friends did? - What wealth tip do you wish you had learned earlier in life? - What's one thing that you do for fun? - Where do you see yourself in five years? - What did you want to be when you grew up?

E11: From Chiropractor to Turnkey Property Investing w/Dr. Erin Hudson

1. Health/Wealth Tip: Health: Wearable Trackers  - Wearables can track your sleep and heart rate - Blood glucose monitor trackers would be the game-changer - Knowing when you’re the most optimized Wealth: Consider the factor of time  - The Benefits and Detriments of Liquidity if an Investment - How quickly you can sell your investment and get your money back - The downside of liquid investments: A price drop - The importance to hold liquid and illiquid investments in your portfolio - Real estate is not a liquid investment. 2. Dr. Erin Hudson's Background  (21:35) - Started as a chiropractor - Started acquiring single-family rental properties - Help people get what they want and you will win 3. What is a Turnkey Property? (24:02) - Pick up a property and make it livable. - Get a tenant in place and have a property manager oversee it. - Then sell that property to another individual. - Let the specialists do their thing. 4. Personal Motivation & Empowering Kids to Make a Choice (28:15) - Being the destiny creator of the freedom she desires - Leading by example - Teaching through learning moments that are so pivotal - Equipping her kids and teaching them how to scale and have a choice 5. Erin's Healthy Habits (42:02) - 5 things of gratitude and 5 things of gratitude about her husband - Nothing is dynamic until it's specific - The power of writing things down 6. Gaining What You’ve Lost (49:14) - How she got through losing $150,000 - Continue to pick up the mat and walk. - Greatness is on the other side. 7. Final Exam: (1:20:50) - What book or film changed your life? - What is one wealth tip you wish you had learned earlier in life? - What do you do for fun? - Where do you see yourself in five years? Links: https://www.thequattroway.com/ [https://www.thequattroway.com/]

E10: Managing Properties in the U.S. from the UK w/Michael Barnhart & Suzy Sevier

1. Health/Wealth Tip: Health: The Benefits of Sauna  - Infrared sauna heats you internally - Increased immunity - Collagen growth - Increased blood circulation - Equal to an endurance exercise - Regulates sugar levels - Reduced acne breakouts and slows down aging Wealth: Understanding Appreciation  - Real estate goes up in value - Driving value by becoming worth more - Increasing rents or decreasing expenses 2. Michael Barnhart & Suzy Sevier’s Background  (25:17) - Michael is active duty Air Force and getting his PhD in biochemistry - Suzy is a program manager for a biotech company - Moving from Colorado Springs to England - Buying real estate in the U.S. without seeing the property 3. Their Journey into Real Estate Investing (27:30) - Reading Multiple Streams of Income by Robert Allen [https://www.amazon.com/Multiple-Streams-Income-Generate-Unlimited/dp/0471714550] - Seeing everything going virtual as an opportunity - Attending the virtual REI conferences - Going multifamily and Suzy transitioning to real estate full-time soon - Their why of serving beyond the four walls 4. Looking Out for Markets (39:42) - Hiring two partners of their team on the ground - Hiring a property manager aligned with their values - Getting introductions to local brokers and syndicators - Learning from a mentor and looking for deals 5. Getting Investors (50:47} - Getting into deeper conversations with investors - Don’t just sell, connect with people - Investing with the sponsor, not the deal - Managing an apartment building in the U.S. from the UK 6. Final Exam: (1:15:30) - What book or film changed your life? - What healthy habits do you wish more people in the world that you interact with carried out on a regular basis? - What is one wealth tip you wish you had learned earlier in life? - Where do you see yourself in five years? - What did you want to be when you grew up? - What is one thing on your bucket list that you haven't done yet?