The Heart and the Smart
We dive into looking at some lesser known aspects of ADHD and how that fits into a person’s life. We also look at different tried and true coping strategies and discover some new ones as well!! We also have linked below the articles that we talked about in the episode! https://www.additudemag.com/dealing-with-adhd-80-coping-strategies https://psychcentral.com/blog/12-best-tips-for-coping-with-adhd/
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