New year ft Mental Health

New year ft Mental Health

A new year is a reset button and most all a clean page to write your future for most of us. That can put a lot of pressure and expectations. In this episode I invite you guys to add your mental health to the list of things to work on for a better self and for others. It comes a long way! Find me on my socials or connect with me IG:haidieyy Email:heidilixie254@gmail.com Tiktok:haidieyy

When the Year Ends, and You're Still on Your Own

The holidays can feel heavy when you’ve never shared them with someone. This episode is for anyone closing the year out quietly.

The Fear of Wasting Your Potential :pt1

The fear of wasting your potential is really the fear of being forgotten. But potential doesn’t expire — it just waits for you to be ready. You don’t owe the world a perfect version of yourself. You just owe yourself the courage to keep becoming.

The messy middle of 20s

if you’re in your 20s too, and you feel like you’re wandering with no map, just know I’m right there with you. We don’t have to know exactly where we’re going. Maybe just showing up—messy, unsure, but still trying—is enough for now.

Rebranding, Coming out and Giving myself grace

In this episode, I admit to fault. The disappearances and the lack of proper consistency (I'm kidding!) it's been a while and i didn't realise what i needed until i left. I wasn't pretending to be someone else, i just didn't embrace who I am. So welcome to the rebrand, chaos inspired and most of all welcome back to life in my 20s featuring me, a chaotic mess. find me on my socials. Instagram: @haidieyy Tiktok@ haidieyy email @heidilixie254@gmail.com