The High Ticket Portal
Vanessa Carling breaks down the science and strategy of cycle syncing for ambitious women in business. This is not a wellness episode. This is a business strategy episode — one that happens to live in your body. You'll learn why the modern working world was built around a 24-hour male hormonal cycle and what that has done to women's health, hormones, and businesses. Vanessa maps out the four phases of your menstrual cycle — Winter, Spring, Summer, and Autumn — and shows you exactly which business tasks belong in each season, so you can stop white-knuckling your way through weeks that were never designed for high output. In this episode: — Why women running businesses 'like men' are paying for it in their hormones — The connection between chronic overriding of your cycle and PMS, PCOS, and burnout — Your four hormonal seasons and the business tasks that match each one — Why ovulation is your peak sales and visibility window (and how to use it) — How to protect your luteal phase without burning your business down — How to start cycle syncing even with a full client calendar This episode is for the woman who is done running herself into the ground — and ready to run her business like the 28-day being she actually is. Connect with Vanessa on Instagram: @vanessacarling 👉 If this episode inspired you, share it on your Instagram stories and tag @vanessacarling. ⭐ Follow High Ticket Portal on Spotify and Apple Podcasts to keep expanding your wealth, leadership, and relational capacity.
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