Ep 1. Keeping it real

Ep. 2: How to Have Boundaries

In this second episode of the i Simply Am Podcast: Unplugged I continue my conversation from episode one about conscious relationships, boundaries, and self awareness. I share a way in which you can learn to use boundaries in your own relationships.

Ep 1. Keeping it real

Mindset, mindfulness, self awareness are all important in relationships and in life. In today’s opening episode I talk candidly about co-dependency and how it impacts me.