Ep. 41: Scott Lamuno

Ep. 41: Scott Lamuno

I met Scott when I was in college and marveled at how we bet on himself at such a young age when he started his business. He made very little in his first year and worked out of his closet. Today, he continues to run a successful business but his best accomplishment is his marriage with his wife and successfully raising three boys.

Ep. 40: Mauro Stara

When I met Mauro Stara, I told him I wanted to get back in shape after receiving stem cell treatment for my back. His response? “I want to help you change your life.” I didn’t fully understand what he meant—or if I even believed him—but I decided to move forward. Since then, I’ve felt better and looked better than I have in a decade. Mauro’s journey is unique. He’s lived the corporate life, but chose a path of greater meaning. In this conversation, we explore what led him to dedicate his life to health—not just physical fitness, but full-spectrum well-being. This isn’t an infomercial. It’s a look behind the curtain of a man on a mission to live better—and help others do the same.

Ep. 39: Greg Garcia

The Oracle Of Athens I’ve known of Greg Garcia since college. We never interacted before the podcast but I would continue to hear stories about him and how he did things and conducted himself and always wanted to pick his brain. He has lived a very full life and doesn’t plan to slow down anytime soon. Describing him as a lawyer or CPA would be a disservice. When you listen you’ll know exactly what I’m talking about. He’s a one of one. He’s Greg Garcia.

Ep. 38: Brian Adams

In this episode, I chat with Brian Adams, a mergers and acquisitions attorney based in Nashville. We explore his college journey and his experience being drafted by the San Diego Padres. We then bring the story full circle, discussing his return to college, his path to law school, and ultimately, how he established his career and roots in Nashville.

Ep.37: Coach Chris Fryer, Part 2

Coach Chris Fryer’s Last Season and Beyond In this special follow-up episode, I welcome back Coach Chris Fryer to delve into his final season of coaching—the only losing season of his career. Using this challenging year as a starting point, we explore the invaluable lessons of resilience, perseverance, and the never-give-up mentality that have shaped his journey.   Coach Fryer shares how he evolved both as a coach and as a human being, reflecting on the impact these experiences had on his approach to life and leadership. We also dive into topics beyond the court, discussing marriage, parenting, and the values that defined Coach Fryer’s role as a family man. Join us for an intimate and profound conversation that rounds out the story of Coach Fryer, highlighting not just his achievements in sports, but the lasting influence he had on his players and, most importantly, his family.