You Are Allowed to Change (Your mind, life + other things too!)

Home for the Holidays: Creating Space for Grief + Gratitude

*Trigger Warning: This episode discusses themes of grief and loss. Listen, I love the holiday season just as much as the next person, but it's easy to feel emotionally unprepared if the through of grief and loss are more susceptible to you. It's okay friend, we get it. We've been there and we're still processing the good, the bad and the down right ugly. So much so, that Cyd is telling you a little piece of her story. Just know that in the end, it gets better. Follow us! IG: @thejourneythroughpod and FB: The Journey Through Podcast

The World is Waiting on You + WE TURNED TWO!

Happy second podcast-versary to us! We got two years, skin in the game y'all! As we embark on wrapping up season two, we want you to FULLY step out of waiting and into DOING. So what exactly are you waiting on? Your time is NEEEOOOW, so get excited because the world is waiting on you. Follow the journey - IG: @thejourneythroughpod and FB: The Journey Through Podcast

I‘m Doing My Best + God Uses it ALL

Get your tea ready, this episode is going to be good! Another cup of encouragement for the girls (and guys). Real talk, sometimes we don't see our trauma's as a triumph, but I promise you, God will use it all if you loosen the grip. As you tune in on our side of the podcast world, we hope this blesses you, lifts you up and serves as a reminder that you are not alone. Follow us: IG @thejourneythroughpod and FB The Journey Through Podcast

You Are Allowed to Change (Your mind, life + other things too!)

One percent everyday builds to a better version of you - so yes, you are allowed to change at ANY given moment. You don't need a huge announcement to do it either!  ICYMI, you are allowed to change your mind, life and anything else that you decide needs a little extra TLC. To do what's best for you and to make better decisions for you. Boss up on your own behalf and not for the applause. Follow us! IG @thejourneythroughpod and FB: The Journey Through Podcast

It‘s Just Noise

Spectators, haters, behind the phoners - whoever it may be, it's just extra noise. Don't fall for the distractions from their unsolicited feedback and unhappiness. At the end of the day, we'll all face the fact that EVERYBODY has an opinion and everybody just wants to be heard, even if they think they're helping. Tune in to hear how I'm working through this socially and professionally all while remembering who sits at the head of my life. We got this sis! Follow us on IG: @thejourneythroughpod and on FB at The Journey Through Podcast.