Joy Epidemic Ep 1: Let's Do This

The Joy Epidemic Ep 3: Finding Joy in Uncertainty

Times of uncertainty often lead us off of our path to Joy & healing, which is why we have to consciously take a moment to recognize the Joy that is constantly around us.  It is there, it is always there, but sometimes it gets pushed way down and into the Negativity Vortex.  I recently asked people where they are finding Joy during this time of flattening the curve.  Here are there beautiful answers. If you are enjoying this podcast, please hit the follow button. Your listener support helps keep this podcast coming to you - and keeps The Joy Epidemic Spreading.  Any contribution is most gratefully appreciated.  Donate here: https://anchor.fm/christinamichelle/support [https://anchor.fm/christinamichelle/support]

The Joy Epidemic Ep 2: Conversations With Christina 03/01/2020

Recorded at Ahimsa Yoga Studio [ahimsayogastudios.com] in La Grange, IL an amazing group comes together to discuss Joy: How we define it, where we find it, and why we struggle to embrace it. Enjoy the ambiance and acoustics of this amazing space, as well as the occasional freight train and fire engine. Conversations with Christina [https://www.ahimsayogastudios.com/lagrangeyogaevents] take place the first Sunday of every month.  Next month's conversation will take place Sunday, April 5 at 2:00pm.  All are welcome to attend.

The Joy Epidemic Ep 2 Coming Soon: Conversations with Christina

Join Christina Michelle [www.christinamichelleyoga.com] and The Joy Epidemic at a monthly conversation at Ahimsa Yoga Studio [ahimsayogastudios.com]in LaGrange, IL as they discuss Joy: How we define it, where we find it, and why we struggle to embrace it. Conversations with Christina [https://www.ahimsayogastudios.com/lagrangeyogaevents] take place the first Sunday of every month.  This month's conversation will take place Sunday, March 1 at 2:00pm.  All are welcome to attend.

Joy Epidemic Ep 1: Let's Do This

My first episode of The Joy Epidemic giving a brief intro to Joy, to me, and a quick exerpt on Ego from "May I Sit With You," by Tom Catton.